Blog for Healthy Living
It’s nothing to be proud of. Half of all Americans are way overweight. Is this a result of abundance and relative affluence, or just bad eating? Clearly, it’s the latter. Fast foods, junk foods and high-carb foods lead to obesity. Unlike many health problems, obesity is one that you can spot without a diagnosis. It […]
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HEALTHandMED.com will be donating $15 from every FIR Real Portable Infrared Sauna purchased to The Happy Factory. Each donation of $15 can help build 30 toys for children around the world. The Happy Factory has been building toys in Cedar City, Utah since 1995. The initial reception of the toys prompted them to expand. They […]
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Sufferers from the chronic, unyielding pain that is associated with fibromyalgia can now find a friend in the ancient practice of yoga. New research is showing that much of the pain from FB (fibromyalgia) can be mitigated by practicing yoga. In a study published in the November issue of PAIN, researchers at Oregon Health
Not too long ago HEALTHandMED.com made the goal to raise $1,500 for a young girl with cerebral palsy named Ginger Roth. The idea was to make it possible for her to continue receiving treatments at the Colorado Therapeutic Riding Center. Well, we’ve reached our goal! Ginger can now continue her much needed therapy. Thanks to […]
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New research shows that eating when your body’s metabolism doesn’t want you to plays a role in weight gain. These findings are to be published in the Proceedings of the National Academy of Sciences. The study specifically focused on how nighttime light affects when we desire to eat, which then in turn affects our body […]
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