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Blog for Healthy Living

What Does a Whole Body Vibration Machine Do For You?

What Does a Whole Body Vibration Machine Do For You?

It is a revolutionary concept and offers the cure to many ailments that have plagued humankind for years. Vibration machines use acoustics, sound, and music to create a healing environment...
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A Real Life Success Story with BUILD Strength Supplement

A Real Life Success Story with BUILD Strength Supplement

Mark, the Owner of HealthandMed.com, has his own successful experience with BUILD Strength Supplement "I have been the same weight (170 lbs and height 6'3") since I was 14 years...
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Introducing the Newest Maxx - Ionize Maxx 2.5 Ionic Detox System

Introducing the Newest Maxx - Ionize Maxx 2.5 Ionic Detox System

The Maxx 2.5 still features the same extremely high ionization output as the Maxx (18-20 volts at 2.5 amps, displayed by actual meters).  You will notice that the metal case is different (curvy and blue with a handle on top to make it easier...
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FAMILY NIGHT INVOLVING THE DUAL DETOX FOOT BATH A SUCCESS!!!

FAMILY NIGHT INVOLVING THE DUAL DETOX FOOT BATH A SUCCESS!!!

We had a wonderful family night with the IonizeMe Maxx Dual Detox Foot Bath! Our family has been wanting to make better and healthier decisions in our lifestyle as we know...
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Molecular Hydrogen and You

Molecular Hydrogen and You

What if the water you drink holds the key to unlocking a longer and healthier life? Molecular Hydrogen may indeed hold the key to a better, healthier you. What is...
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Interesting Reasons Why Saunas Are Good for You

Why are saunas good for you? That's a question that has been bugging fitness experts and curious onlookers for years. The main reason for this is that saunas have long...
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Tips in Using Sauna

Learning how to use a sauna can have many different benefits for your overall health. If you haven't already tried to use one, you may want to think about doing...
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What Are Factors That Affect Your Fitness Health and Levels?

When discussing factors that affect your fitness, health and wellness, one of the first things we have to consider is the type of exercise you do. For example, you might...
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Body Detox Spa Treatments - Experience the Miracle of Body Cleansing

Foot Detox is an all-natural detoxification program that uses your feet for cleansing. As a result, you will increase your energy levels and get the relief from headaches and back...
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Health and Fitness Tips to Get You on Track

If you are a smoker looking for a program that will help you improve your health and fitness, then the first place to look is SmokeRX. This is a program...
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Essential Steps in Detoxing Your Body With Foot Baths

Detoxing your body can be a complex process, but there are many steps in detoxing your body with a foot bath. The foot bath is a mixture of natural oils...
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3 Best Ways to Detox Spa at Home

Relaxation and health are the first effects of a detox spa at home. It does not only help you to get rid of all your toxic waste but also to...
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10 Easy Steps to Start Your Own Foot Spa Business

10 Easy Steps to Start Your Own Foot Spa Business

If you are thinking about how to start a foot spa business, this post is for you! You may not know it, but there are many benefits of owning your...
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Ionic Foot Bath: The Ultimate Home Spa Solution

Ionic Foot Bath: The Ultimate Home Spa Solution

Ionic Foot Baths, also known as "ionic foot baths," are electrolytic baths that use ionic resin to reduce accumulated toxic substances in the human body. It works by passing a...
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How Does Exercise Affect Health and Fitness?

Exercise is an excellent way to stay fit and healthy, but many people are unsure how exercise affects health and fitness. There has been a lot of research on the...
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Alcohol and Health: How Can Alcohol Affect Your Health and Fitness?

With all of the buzz surrounding weight loss supplements and "miracle diets", many people often forget that there are real-life ways to lose weight and keep it off. But, unfortunately,...
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How Can Good Fitness and Health Improve Your Career Success?

You are probably very aware of the importance of keeping fit. You probably also realize how important it is to eat well, stay mentally focused, and get regular exercise. Perhaps...
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Easy Steps in Using Ionic Detox Foot Baths

 Ionic detox is a process that uses the positive power of the water molecules to cleanse your body from toxins and impurities. First, ionic water breaks down the molecules of...
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