HEALTHandMED.com's Blog for Healthy Living

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Blog for Healthy Living

There have been many tests done over the years that have shown chocolate to be beneficial for cardiovascular health. Only now has research been done that shows exactly what it is about chocolate that leads to health benefits. Researchers from Linkping University in Sweden worked with a group of volunteers to make this latest discovery.

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Our bodies accumulate different types of toxins every day through eating, drinking and breathing, as well as exposure to medications, chemicals, toxic environments, etc. These toxins cause cells within the body to die faster, which leads to pre-mature aging and diseases. Our bodies have organs and systems to detoxify them. Still, over the years the

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Most people agree that yoga makes them feel better, and a new study has just been published that explains why. Researchers from Boston University School of Medicine discovered that practicing yoga increases the level of GABA, or gamma-aminobutyric acid, a chemical in the brain that regulates nerve activity. While running and other sports have a […]

The post New Study: Why Yoga Works appeared first on HEALTHandMED.

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A recent study has shown that the chemicals widely used in producing the paper food wrappers used in fast food establishments is making its way into the general population’s blood stream. The research was done at the University of Toronto with the specific intent to identify whether or not the chemicals called perfluoroalkyls are ending […]

The post Fast Food Wrappers Coated With Dangerous Chemicals appeared first on HEALTHandMED.

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A newly discovered component that naturally exists in soy has just been found to prevent the spread of cancer cells. New research from Robert H. Lurie Comprehensive Cancer Center of Northwestern University shows the positive results of an ongoing study regarding the natural soy chemical called Genistein’s ability to stop and prevent the spread of

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