HEALTHandMED.com's Blog for Healthy Living

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Blog for Healthy Living

HEALTHandMED Mobile App Now Available on Android

Natural health on your mobile phone and tablet Hot on the heels of the release of our Windows 10 app, we’re excited to announce the availability of our Android app starting today. Similar to our Windows app, the Android app contains quick and easy access to the most popular parts of our site, but we’ve

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Natural Ways to Reduce Stress Stress is a big problem in society today and can cause some big problems in your body as well. Whether it’s worrying about bills, family matters, or other things that might be going on, it can sometimes feel like you’ve got the entire world on your shoulders. Fortunately, stress is

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How to Set up a Portable Infrared Sauna

Setup video for Portable Infrared Saunas Everyone needs a little extra help sometimes, and there’s nothing wrong with that. Here at HEALTHandMED, we’re happy to provide you with the assistance you need in order to really enjoy all of your products. Our portable infrared saunas are no exception. In the video below, we demonstrate how

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Natural Health with Vitamins, Minerals, and Supplements Vitamins and minerals, along with other natural supplements, provide a great way for your body to maintain its health naturally. Each vitamin is unique in the benefits it provides, benefits which are outlined below. Some Benefits of Natural Supplements Vitamin A helps your immune system and skin, as

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