Blog for Healthy Living
There are a number of advantages Far Infrared (FIR) Saunas have over conventional steam-based saunas. A conventional sauna heats the air in the chamber to a very high temperature, which in turn heats our body. A far infrared FIR sauna works differently. Neither oxygen molecules nor nitrogen molecules in the air can block the FIR
Essential oils help improve your lifestyle in a variety of ways. The best essential oils bring with them natural treatments for a variety of ailments. While they are certainly not a cure-all, most essential oils can help with multiple treatments. Two such essential oils — Lemon and Grapefruit — are detailed below. Lemon Essential Oil
Whether you’re looking for something to help you relax after a long day at the office or you want to embrace healthy living for other reasons, Essential Oils, combined with Essential Oil Diffusers are a great way to do so easily and effectively. Two of the most popular Essential Oils — Oregano and Rosemary
The HEALTHandMED Infrared Sauna Blanket is one of our most popular products, but we get some questions regarding the “low EMF” rating of the blanket that we thought we should address. What Does Low EMF Mean? EMF stands for electromagnetic field, and the low EMF feature indicates that a product generates a harmless amount of
We continue to do what we can to help our customers by providing them with all the tools they can use to embrace natural health. With the release of our new Whole Body Vibration Machine Exercise Chart, we’ve taken 26 different exercises emcompassing Strength, Stretch, Relaxation, and Massage categories and put them all into an
