Blog for Healthy Living
Earthpaste is anatural toothpaste made from Redmond Clay that is not onlysafe to eat, but also helps detoxify your body. The paste doesn’t contain harmful products that other toothpastes on the market do, such as glycerin, fluoride, or artificial coloring. The ingredients come from nature itself, including the color. The toothpaste is made fromReal Salt,
Aerobic Exercise improves memory, multi-tasking, and more We all know that exercise has many beneficial effects on the human body. It can even help you get rid of headaches! However, even more benefits can be had from exercising, particularly for your brain, according to some recent research. In 100 recent animal and human studies
\Resistance Training helps reduce Blood Pressure Research shows that resistance training offers similar benefits as aerobic exercise in lowering blood pressure. Resistance exercise improves blood flow which in turn lowers blood pressure. The results are significant because it demonstrates that aerobic exercise is not the only method that an individual can use to improve cardiovascular
