HEALTHandMED.com's Blog for Healthy Living

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Blog for Healthy Living

Yoga benefits sufferers of Arthritis and joint pain Yoga is a practice of exercises, breathing techniques and meditation that started in ancient India 5,000 years ago and has continued to be touted to this day as a way to boost physical and mental health. According to the Arthritis Foundation practicing yoga regularly can reduce pain,

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Keep your skin healthy and moist Healthy skin is very important, but it’s so easy to damage skin without realizing it, that it sometimes doesn’t even occur to you that you’re damaging your skin until it actually happens. Here at...
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Last week we started our BOGO sale on Ionic Detox Arrays and today is the final day for you to get your Ionic Detox Arrays at a fraction of the price. Taking advantage of this sweet deal is easy: add as many Ionic Detox Arrays youd like to your cart (youll need to add at

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Avoid the Spread of Disease with HypoRedox Disinfectant

More effective than Bleach When it comes to keeping countertops, other surfaces, and items disinfected to prevent the spread of diseases like the flu or pneumonia, bleach has seemingly stood the test of time. However, now there’s a newer, better disinfectant on the block and its name is HypoRedox. HypoRedox can be used in lieu

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