Blog for Healthy Living
Digest Naturally with Fiber It’s a well-known fact that fiber helps keep your digestive system running smoothly. Fiber is one of the most important parts of any diet for this reason as well as others. Of course, you can’t just eat fiber and expect it to just magically work for you. According to Joan Salge
Organic Seeds for Healthier Food Storage On our sister site Well Prepared, we’ve talked about keeping food storage in cases of emergencies. It’s very important to keep emergency food storage so that you can be prepared for any emergency. A 2009 review in Archiv Fur Kriminologie reported that humans can survive without food and water
It’s a little known fact that body detoxification is an automated process of the brain, a fact that was discovered by researchers in a recent study funded by the National Institutes of Health (NIH). The brain detoxifies the body ten times faster while you’re sleeping than it does while you’re up and about, which partially explains why you feel so much better after a good night’s sleep. The study found that the space between cells increases by 60 percent, which leads to the opening of channels that helps to detoxify the body with increased cerebrospinal fluid flow.
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Use Essential Oils to Improve Your Body During Detox If you’re going through a body detox session you may or may not be aware that the use of Essential Oils can be a boon to your overall experience and health....
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Allergies and Asthma affect millions today If you’re like a growing number of people in the United States, then you have problems with allergies or asthma. The U.S. Center for Disease Control and Prevention recently revealed that nearly 19 million...
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