Blog for Healthy Living
It’s all in the Hips We all know that Whole Body Vibration Machines and Saunas can help you burn calories, particularly if you’re immobile and are not able to walk or run. For those of us that are still able to, however, it turns out that walking has more of a profound effect on our
How Fish Oil can contribute to Your Overall Health Most of the health benefits of fish oil can be attributed to the presence of omega 3 essential fatty acids like Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). Other useful essential fatty acids in fish oil include Alpha-linolenic acid or ALA and Gamma-linolenic acid or GLA.
When to Drink Coffee and What the Pros and Cons Are I drink a lot of coffee (let’s face it, most of us do), especially early in the morning before I head to work. If you’re like me, then apparently we’re not consuming our coffee correctly. If you’re drinking coffee before about 10 in the
Ionic Foot Detox Machine Benefits are not a Myth No matter what natural health, ballistic medicine, or other “non big pharma” field you venture into, there always seems to be that one nagging question: is this for real? And people are right to ask it. We’re all familiar with health fraud scams and similar occurrences
Infrared Sauna Belts enhance the effects of the Ionic Foot Bath When you’re going through an Ionic Foot Detox session, you’re going through a body detoxification process that involves flooding your body with negative ions, which in turn helps your body to re-balance your cells’ pH and energy potential so they can more effectively do
