Blog for Healthy Living
How to Use a Whole Body Vibration Machine for Weight Loss If you’re overweight or just trying to lose that extra pound before next summer hits, a Whole Body Vibration Plate Machine could be just what the doctor ordered. Whole Body Vibration Machines contract and release nearly every muscle in our bodies numerous times per
Flexibility Improvements with Whole Body Vibration If you’re suffering from an inability to bend and stretch easily, which can be due to lack of exercise for an extended period of time, using a Whole Body Vibration Machine can help. Improve Flexibility in Minutes Flexibility and range of motion can improve noticeably within 3 to 5
Whole Body Vibration and Wheelchairs Even customers who are in wheelchairs can benefit from Whole Body Vibration! There are different positions you can try with a Whole Body Vibration Machine to get different benefits. We’ve outlined a few of these below. Circulation to Lower Extremities – While sitting in the wheelchair, move the wheelchair close
