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The normal heel-to-toe method of running has come under scrutiny over the years because of its damaging effects on the human body. The damaging impacts that occur from heel-to-toe running are equivalent to two to three times a runner’s body weight. Scientists seem to have found a way to keep runners healthy and happy -running

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Traditionally, the practice of restricting fluids and food during labor has been thought to be beneficial. Practitioners have held this view since the 1940s. The restriction is thought to prevent Mendelson’s syndrome (named after work by Dr. Carl Mendelson), a very rare, but sometimes fatal, result of regurgitated acidic stomach contents entering into the lungs […]

The post Eating And Drinking During Labor? appeared first on HEALTHandMED.

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It has long been known among medical professionals that taking broad-spectrum antibiotics over a long period of time can lead to severe secondary bacterial infections and the overall weakening of the immune system. Only now researchers from the University of Pennsylvania School of Medicine seem to have figured out why this is so. “One of 

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