Blog for Healthy Living
The health of most Americans is severely impacted by the ever worsening state of our indoor air quality. The day to day health of a person is impacted by the continual outgassing coming from paint, carpet and other toxic chemicals found in most households. A growing technique for mitigating the impacts of these toxins is […]
The post Negative Ions Improve Health appeared first on HEALTHandMED.
Having an acute sense of smell is no longer being seen as something that is nice to have, but instead a possible key player in our very health and wellness. Researchers at the University of Michigan, University of Houston, and Baylor College of Medicine have shown in a study that sense of smell plays a […]
The post The Scent of Better Health appeared first on HEALTHandMED.
Vitamin K is revealing itself to be more than just a blood coagulant. Recent research has just come out about how it helps the the human body fight certain types of cancer. At the 101st Annual Meeting of the American Association for Cancer Research (AACR), researchers at the Mayo Clinic campus in Minnesota reported that
Portable infrared saunas are showing up in locker rooms and gyms around the country. They are being used as an integral part of pre-workout warm ups, post workout conditioning and injury recovery procedures. For athletes who want a thorough pre-workout warm-up to increase flexibility and prevent injury, a FIR sauna is the ideal “heat therapy […]
The post A Key Tool For Athletes: Portable Infrared Sauna appeared first on HEALTHandMED.
It has long been known that probiotics (intestinal bacteria that have a beneficial impact on health) are an important factor in having a healthy body. What seems to be new is the notion that people who suffer from allergies can benefit from eating foods that promote good levels of probiotics in the intestines. According to […]
The post Probiotics Prevent Allergies? appeared first on HEALTHandMED.
