Blog for Healthy Living
We just received a new stock of JoJo’s Chocolate Bark. I had some on my desk, and I was getting super hungry by 11am. So, I tried one. Then I just had to try another, and another…. I guess the rest of my sandwich that I brought for lunch will have to wait until tomorrow. […]
The post How can something so delicious be good for you? appeared first on HEALTHandMED.
HEALTHandMED.com Update The FIR100 portable infrared sauna is a fantastic and effective way to get the cleansing and revitalization you need. Not only that, but all of our portable infrared saunas are affordable and accessible, ensuring that you can find one that’s a perfect fit for your own needs.Infrared saunas offer many unique benefits. As
Last week, I shared how in a period of six months, I was able to drop my body fat from 10.1% to 7.3% as measured by the Bod Pod machine at Southern Utah University. My first secret about how I accomplished this was using the Athletes Pak, consisting of nutritional supplements specifically designed to boost […]
The post How Mark Dropped His Body Fat to 7%: Part II appeared first on HEALTHandMED.
