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Blog for Healthy Living

Keep Your Muscles Strong as You Grow Older Age has its benefits, but it also has its problems, especially when it comes to keeping our muscles from deteriorating with sarcopenia. Sarcopenia or age related muscular atrophy can start as early as age 20. The rate of sarcopenia accelerates as we age; from 50 to 70

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Fomentek Hot/Cold Water Bag Application Techniques

The Fomentek Hot/Cold Water bag is a great product to use to alleviate pain using either cold or heat therapy, depending on the type of pain you’re experiencing. The Fomentek bag can be applied using a wide variety of techniques:

Fill the bag 1/3 full with warm water, then place it crossways near one end of the massage table with the fill spout facing down. Have the client lay supine with just enough of the bag sticking out above the shoulders to reach to the top of

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IonizeMe Maxx 5 - The Most Powerful 5A / 20V Made in USA Ionic Detox Footbath System GForce Pro - 1500W Dual Motor Whole Body Vibration Exercise Machine SLD (SLIDE) Plant DNA Lozenge Drops by APLGO Relax Portable Far Infrared Tent Sauna (Low EMF) IonizeMe Maxx - Powerful 20V Made in USA Ionic Detox Foot Bath System

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