Blog for Healthy Living

We had a wonderful family night with the IonizeMe Maxx Dual Detox Foot Bath! Our family has been wanting to make better and healthier decisions in our lifestyle as we know we have not been taking the best care of our...
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What if the water you drink holds the key to unlocking a longer and healthier life? Molecular Hydrogen may indeed hold the key to a better, healthier you. What is Molecular Hydrogen? According to the Molecular Hydrogen Institute, molecular hydrogen...
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Why are saunas good for you? That's a question that has been bugging fitness experts and curious onlookers for years. The main reason for this is that saunas have long been the perfect method to help users shed unwanted pounds...
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Learning how to use a sauna can have many different benefits for your overall health. If you haven't already tried to use one, you may want to think about doing so. You will find that they can be a very...
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When discussing factors that affect your fitness, health and wellness, one of the first things we have to consider is the type of exercise you do. For example, you might think you are doing everything right by going for a...
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