Frequently Asked Questions for Ionic Foot Detox Machines

Frequently Asked Questions for Ionic Foot Detox Machines - HEALTHandMED

Ionic Foot Detox FAQs

We occasionally get calls and questions from customers about how to use their Ionic Foot Detox Machines or why their Ionic Foot Bath isn’t working. These troubleshooting questions are usually easy fixes that could be avoided by understanding a few things. Today I thought I’d write a blog post to help users troubleshoot some of those issues. If this article doesn’t cover your questions, contact us or view our Ionic Detox online Guide for more information about Ionic Foot Detox Machines.

Using Ionic Detox Foot Baths

    Ionic Detox Arrays

    Troubleshooting Your Ionic Detox system

    What does the Color Change in the Water Mean?

    We unravel this very question right here. These colors and their meanings can also be found on our Ionic Detox poster.

    What is the best salt to use?

    We have an entire blog entry devoted on the topic right here

    How Much Salt Should I Use?

    The amount of salt you add to your Ionic Detox Water depends on the type of water you’re using. Find out more here

    How often should I use my Ionic Detox Foot Bath?

    For the answer to this question, read our blog entry on the subject.

    My Foot Detox Machine Keeps Beeping At Me And Shutting Off?

    When your machine is continually beeping at you it means you have put too much salt in the water. This excessive salt causes the amperage of the machine to exceed the 2.0 mark. If the machine exceeds 2.5 it will shut itself down. Some machines will say “add water.” So what does this all mean? It simply means that the extra salt in the water is conducting too much electricity. To avoid this, simply turn your machine on without putting any salt in the water. From there, check the amperage reading on the machine. If it is below 1.3 then go ahead and add one small pinch of salt in between your finger and thumb. Make sure to give the salt and water a few seconds to dissolve before looking at the amperage reading again. Continue this process until you get the machine to the target level of 1.5-2.0. If you have already added too much salt, simply add more water if possible, or dump out the water and start again.

    The Machine Isn’t Showing Any Numbers At All?

    If the machine isn’t showing any amperage readings at all there could be one of a few problems. The first thing you will want to do is add salt to see if you can get the amperage to raise to a readable level. If adding salt does not fix the problem it is likely your array has reached the end of it’s usage period. Use another array to see if the machine will work properly with a new array. If neither of these two options work double check the instruction to make sure you have the machine on correctly, the power/voltage switch is set to the correct side, the fuse is still good, your wrist strap is on and secure (if your machine uses one), and the mode is set to the recommended setting.

    When Shouldn’t I Use Ionic Detox Foot Baths?

    We answer this question right here!

    Amperage Is Jumping Around

    It is typical for the amperage of a machine to fluctuate in between .1 to .2. However, if your foot detox machine starts jumping by .5 or more this is usually a sign that your array is starting to fail. These large jumps in the amperage readings

    Do I Lose Important Vitamins and Minerals During Detoxification?

    We answer this question right here!

    HEALTHandMED’s New Ionic Foot Detox DVD

    We have and continue to work hard to help our customers understand and correctly use their foot baths. This past week we finished creating a DVD showing live video and audio for each machine we sell. This DVD is a step by step guide of how to use your machine, how to troubleshoot it, and how to take care of your machine and arrays. This DVD is FREE with every purchase of a HEALTHandMED ionic detox foot bath system. It is also available for individual purchase here. If you have any other questions please leave them in the comments and we will address them in our next frequently asked questions post.

    Troubleshooting Ionic Detox Foot Baths With Wrist Strap

    Read our troubleshooting guide.

    Will Ionic Detox Cure Autism or Other Diseases?

    Indirectly, yes it is possible. Ionic Foot Detox is not meant to cure a particular disease. The process is meant to help the body re-balance itself naturally, which itself can lead to eradicating different diseases from the body. The FDA has not evaluated statements regarding the process, and these products are not intended to treat, diagnose, cure or prevent any disease.

    Can I Use My Ionic Detox Foot Spa Anywhere in the World?

    Read our post regarding this question.

    How do I clean my Ionic Detox Arrays?

    View our how-to guide for cleaning arrays.

    How Often Should I Clean the Ionic Detox Arrays?

    Ionic Detox arrays should be properly maintained through cleaning the arrays (see the question above), as this extends the arrays life. You can clean the arrays after each session — a good idea if you’re not the only one using the machine — or after every 2 or 3 sessions if you’d prefer. Keep in mind that if you’re only doing a session per week that the water from the foot bath will be on the arrays the entire time, so cleaning after each session is recommended.

    What is the Difference Between the Different Array Colors?

    We answer that question here.

    How do I Know When Arrays Should be Replaced?

    They array will take more and more salt to raise it to the same amperage. Eventually the array will output 0.0 amps.

    Troubleshooting IonizeMe Maxx Single & Dual Machines

    View our troubleshooting guide for Maxx machines here.

    Back to Blog for Healthy Living

    You may also like View all

    Do You Really Need to Sweat to Get Fit? Whole Body Vibration Says Maybe Not
    What’s the Easiest Way to Detox? The Answer Might Just Be a Foot Soak
    Tired of Traditional Workouts? Shake Things Up With a Whole Body Vibration Machine
    { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/the-wellness-upgrade-your-body-has-been-waiting-for" }, "headline": "The Wellness Upgrade Your Body Has Been Waiting For", "description": "Discover how dual-motor vibration machines combine oscillation and triplanar movement to boost circulation, strength, detox, and joint health naturally.", "image": "https://healthandmed.com/path-to-image.jpg", "author": { "@type": "Person", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2025-07-15", "dateModified": "2025-07-15" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/curious-about-ionic-foot-detox-here-s-how-to-use-it-and-what-to-expect" }, "headline": "How to Use an Ionic Foot Detox Machine Safely", "description": "Learn how to use an ionic foot detox machine, what to expect during a session, and why the IonizeMe Maxx is a top choice for effective home detox.", "image": "https://cdn.shopify.com/s/files/1/0421/7946/4210/articles/ionic-foot-detox-guide.jpg", "author": { "@type": "Person", "name": "Health and Med Team", "url": "https://healthandmed.com" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://cdn.shopify.com/s/files/1/0421/7946/4210/files/HealthandMed_Logo_410x.png" } }, "datePublished": "2024-06-20", "dateModified": "2024-06-20" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/why-use-full-spectrum-light-here-s-how-it-supports-your-mental-and-physical-wellness" }, "headline": "Full-Spectrum Light Therapy for Wellness Boost", "description": "Discover how full-spectrum light therapy supports mood, recovery, and energy. Use SpectraLight Therapy Bed to enhance your health—naturally and daily.", "image": "https://healthandmed.com/cdn/shop/articles/full-spectrum-light-therapy-bed.jpg", "author": { "@type": "Organization", "name": "HEALTH AND MED" }, "publisher": { "@type": "Organization", "name": "HEALTH AND MED", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/HM_Logo_2023.png" } }, "datePublished": "2024-06-28", "dateModified": "2024-06-28" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/thinking-about-trying-a-detox-spa-treatment-start-with-a-professional-ionic-foot-bath" }, "headline": "Try Detox with a Professional Ionic Foot Bath", "description": "Get the benefits of a professional ionic foot bath with a collapsible, BPA-free basin—easy to use, clean, and store for home or mobile spa use.", "image": "https://cdn.shopify.com/s/files/1/0286/1327/9779/articles/detox-foot-bath-health-benefits.jpg", "author": { "@type": "Organization", "name": "HealthAndMed" }, "publisher": { "@type": "Organization", "name": "HealthAndMed", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/healthandmed-logo_250x.png" } }, "datePublished": "2024-03-27", "dateModified": "2024-03-27" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/flush-out-heavy-metals-naturally-the-foot-detoxifier-machine-helping-tired-bodies-bounce-back" }, "headline": "Detox Naturally with a Foot Detoxifier Machine", "description": "Flush out toxins and heavy metals with an ionic foot detoxifier. Boost energy, reduce fatigue, and support whole-body wellness—right from your feet.", "image": "https://healthandmed.com/cdn/shop/articles/foot-detox-machine-heavy-metals-blog.jpg", "author": { "@type": "Organization", "name": "HEALTHandMED", "url": "https://healthandmed.com" }, "publisher": { "@type": "Organization", "name": "HEALTHandMED", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/healthandmed-logo_300x.png" } }, "datePublished": "2024-06-24", "dateModified": "2024-06-24" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Relieve Digestive Issues with a Foot Detox Today", "description": "Struggling with bloating or sluggish digestion? A foot detox may help flush toxins, restore gut balance, and support your body's natural digestive function.", "url": "https://healthandmed.com/blogs/healthy-living/suffering-from-digestive-discomfort-a-foot-detox-could-be-your-missing-link", "author": { "@type": "Person", "name": "Health and Med Team" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/health-and-med-logo.png" } }, "datePublished": "2024-07-18", "dateModified": "2024-07-18", "image": "https://healthandmed.com/cdn/shop/articles/foot-detox-digestion-support.jpg", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/suffering-from-digestive-discomfort-a-foot-detox-could-be-your-missing-link" } } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/melt-away-muscle-pain-and-stress-how-the-far-infrared-jade-therapy-massage-bed-supports-modern-recovery" }, "headline": "Far Infrared Jade Therapy for Muscle Pain Relief", "description": "Ease muscle pain and stress naturally with a far infrared jade therapy massage bed—ideal for recovery, circulation, and full-body relaxation at home.", "image": "https://cdn.shopify.com/s/files/1/0479/8721/files/Jade_Massage_Bed_Header.jpg", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://cdn.shopify.com/s/files/1/0479/8721/files/healthandmed-logo_300x.png" } }, "datePublished": "2024-07-17", "dateModified": "2024-07-17" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/natural-lymphatic-drainage-a-vibration-machine-solution-for-detox-and-bloating" }, "headline": "Lymphatic Drainage with Vibration Therapy", "description": "Support detox and reduce bloating naturally with lymphatic drainage using a vibration machine—gentle stimulation for a healthier, energized body.", "image": "https://healthandmed.com/cdn/shop/articles/vibration-machine-lymphatic-drainage.jpg", "author": { "@type": "Organization", "name": "Health and Med", "url": "https://healthandmed.com" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/healthandmed-logo.png" } }, "datePublished": "2024-06-27", "dateModified": "2024-06-27" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/are-you-using-too-much-salt-in-your-ionic-foot-bath-heres-what-you-should-know" }, "headline": "Salt Use in Ionic Foot Baths: How Much Is Too Much?", "description": "Using too much salt in your ionic foot bath can impact detox results. Learn the right amount for safe, effective sessions and protect your IonizeMe system.", "image": "https://healthandmed.com/cdn/shop/articles/ionic-foot-bath-salt-use_1200x.jpg", "author": { "@type": "Organization", "name": "Health and Med", "url": "https://healthandmed.com" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/healthandmed-logo_300x.png" } }, "datePublished": "2024-07-17", "dateModified": "2024-07-17" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/8-hidden-heavy-metals-sabotaging-your-health-every-day" }, "headline": "8 Hidden Heavy Metals Harming Your Health Daily", "description": "Uncover 8 hidden heavy metals affecting your health. Learn how they enter your body, their effects, and natural ways to reduce toxic buildup safely.", "image": "https://cdn.shopify.com/s/files/1/0744/7223/files/toxic-metals-health-hazards.jpg", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://cdn.shopify.com/s/files/1/0744/7223/files/healthandmed-logo.png" } }, "datePublished": "2024-05-06", "dateModified": "2024-05-06" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/exploring-the-health-benefits-of-ionic-foot-detox-systems-for-improved-wellness" }, "headline": "Health Benefits of Ionic Foot Detox Systems", "description": "Explore how ionic foot detox systems support detoxification, boost energy, reduce stress, and promote overall wellness in a safe and natural way", "image": "https://healthandmed.com/cdn/shop/articles/ionic-foot-detox-benefits.jpg", "author": { "@type": "Person", "name": "Health and Med", "url": "https://healthandmed.com" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/logo.png" } }, "datePublished": "2024-06-18", "dateModified": "2024-06-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/the-significance-of-ionic-detox-how-accessories-enhance-your-cleansing-experience-1" }, "headline": "Enhance Detox with Ionic Foot Bath Accessories", "description": "Discover how ionic detox accessories boost your cleansing experience. Improve effectiveness, comfort, and results with the right tools for your detox.", "image": "https://cdn.shopify.com/s/files/1/0842/3617/files/Ionic-Detox-Accessories.jpg", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/HealthandMed_logo.png" } }, "datePublished": "2024-07-17", "dateModified": "2024-07-17" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/the-significance-of-ionic-detox-how-accessories-enhance-your-cleansing-experience" }, "headline": "The Significance of Ionic Detox & Accessories Benefits", "description": "Learn how ionic detox and its accessories enhance your cleansing experience, promoting toxin removal and overall wellness for a healthier you.", "author": { "@type": "Person", "name": "Healthandmed Team" }, "publisher": { "@type": "Organization", "name": "Healthandmed", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/path-to-logo.png" } }, "datePublished": "2025-07-18", "dateModified": "2025-07-18", "image": "https://healthandmed.com/path-to-relevant-image.jpg", "articleBody": "This blog discusses the importance of ionic detoxification and how various accessories can improve the cleansing process, helping the body remove toxins and supporting overall health and wellness." } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/how-ionic-foot-detox-contributes-to-better-mental-health-and-focus" }, "headline": "Ionic Foot Detox for Better Mental Health & Focus", "description": "Learn how ionic foot detox supports improved mental clarity, reduced stress, and enhanced focus for overall better mental health and well-being.", "image": "https://healthandmed.com/path-to-relevant-image.jpg", "author": { "@type": "Person", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/path-to-logo.png" } }, "datePublished": "2024-07-18", "dateModified": "2024-07-18", "articleSection": "Healthy Living", "keywords": "ionic foot detox, mental health, mental clarity, stress reduction, enhanced focus, well-being" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Why Ionic Foot Detox Machines Are Revolutionizing Wellness", "description": "Explore how ionic foot detox machines boost wellness with growing popularity and proven effectiveness for detox, relaxation, and overall health benefits.", "url": "https://healthandmed.com/blogs/healthy-living/why-ionic-foot-detox-machines-are-revolutionizing-wellness-highlighting-their-growing-popularity-and-effectiveness", "author": { "@type": "Person", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2025-07-18", "dateModified": "2025-07-18", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/why-ionic-foot-detox-machines-are-revolutionizing-wellness-highlighting-their-growing-popularity-and-effectiveness" } } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/optimizing-weight-loss-how-whole-body-vibration-can-accelerate-your-fitness-results" }, "headline": "Whole Body Vibration for Weight Loss Support", "description": "Discover how whole body vibration boosts weight loss, enhances fitness results, and supports metabolism, circulation, and muscle tone—all in one routine.", "image": "https://cdn.shopify.com/s/files/1/0089/2253/2556/articles/vibration-fitness.jpg", "author": { "@type": "Organization", "name": "Health and Med", "url": "https://healthandmed.com" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/logo_300x.png" } }, "datePublished": "2024-07-12", "dateModified": "2024-07-12" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/whole-body-photobiomodulation-therapy-for-chronic-pain" }, "headline": "Photobiomodulation for Chronic Pain Relief", "description": "Explore how whole-body photobiomodulation therapy offers natural relief from chronic pain, reduces inflammation, and supports long-term wellness.", "image": "https://cdn.shopify.com/s/files/1/0316/8739/2681/files/whole-body-light-therapy.jpg", "author": { "@type": "Person", "name": "Health and Med", "url": "https://healthandmed.com" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/healthandmed-logo_250x.png" } }, "datePublished": "2024-06-28", "dateModified": "2024-06-28" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/full-body-vibration-plate-how-does-it-work" }, "headline": "Full Body Vibration Plate – How Does It Work?", "description": "Learn how full body vibration plates work, their wellness benefits, and how they improve circulation, muscle tone, and recovery from fatigue.", "author": { "@type": "Person", "name": "Health & Med" }, "publisher": { "@type": "Organization", "name": "Health & Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2024-07-18", "dateModified": "2024-07-18", "image": "https://healthandmed.com/path-to-image/full-body-vibration-plate.jpg", "articleBody": "Full body vibration plates stimulate muscles through vibrations, enhancing circulation, muscle tone, and accelerating recovery from fatigue, providing a convenient wellness tool." } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Ionic Foot Bath: How It Supports Your Overall Wellbeing", "description": "Learn how an ionic foot bath supports detox, relaxation, and boosts your overall wellbeing with safe, at-home foot detox therapy.", "url": "https://healthandmed.com/blogs/healthy-living/ionic-foot-bath-how-it-supports-your-overall-wellbeing", "author": { "@type": "Person", "name": "Health & Med" }, "publisher": { "@type": "Organization", "name": "Health & Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/path-to-logo.png" } }, "datePublished": "2025-07-18", "dateModified": "2025-07-18", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/ionic-foot-bath-how-it-supports-your-overall-wellbeing" } } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/how-does-an-ionic-foot-detox-bath-work" }, "headline": "How Does an Ionic Foot Detox Bath Work?", "description": "Learn how an ionic foot detox bath removes toxins, promotes relaxation, and supports your overall health with safe, effective foot detox therapy.", "image": "https://healthandmed.com/path-to-relevant-image.jpg", "author": { "@type": "Person", "name": "Health and Med Team" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/path-to-logo-image.png" } }, "datePublished": "2024-07-18", "dateModified": "2024-07-18", "articleBody": "An ionic foot detox bath works by using ionization technology to create charged particles in the water, which interact with the body through the feet. This process helps draw out toxins, heavy metals, and other impurities, supporting your body's natural detoxification pathways. In addition to detoxifying effects, the therapy promotes relaxation, improves circulation, and enhances overall well-being. Safe and non-invasive, ionic foot detox baths have become a popular complementary health treatment for those seeking natural wellness solutions." } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/boost-your-health-and-wellness-with-ionic-foot-detox-machines" }, "headline": "Boost Your Health and Wellness with Ionic Foot Detox Machines", "description": "Improve your health and wellness naturally with ionic foot detox machines. Remove toxins, reduce fatigue, and feel revitalized from the inside out.", "author": { "@type": "Person", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2025-07-18", "dateModified": "2025-07-18", "image": "https://healthandmed.com/images/blog/ionic-foot-detox-machine.jpg", "keywords": "ionic foot detox machine, health and wellness, detox, fatigue reduction, natural health" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/a-new-era-of-detox-discover-the-ionizeme-maxx-dual-foot-bath-system" }, "headline": "IonizeMe Maxx Dual Foot Bath: Detox Redefined", "description": "Experience deep detox with the IonizeMe Maxx Dual Foot Bath System. Remove toxins, boost energy, and feel renewed through advanced ionic foot therapy.", "image": "https://cdn.shopify.com/s/files/1/0250/3113/2049/files/ionizeme-maxx-foot-detox-bath.jpg", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/HealthandMed_logo_320x.png" } }, "datePublished": "2024-07-18", "dateModified": "2024-07-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/benefits-of-using-a-professional-ionic-foot-detox-machine" }, "headline": "Benefits of Using a Professional Ionic Foot Detox Machine", "description": "Explore the key benefits of using a professional ionic foot detox machine to remove toxins, boost energy, and enhance overall wellness at home or in clinics.", "image": "https://healthandmed.com/cdn/shop/articles/ionic-foot-detox-machine-benefits.jpg", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/HealthandMed-Logo_400x.png" } }, "datePublished": "2024-07-18", "dateModified": "2024-07-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/maximizing-detoxification-essential-accessories-for-your-ionic-foot-bath" }, "headline": "Essential Accessories for Ionic Foot Detox", "description": "Enhance your detox sessions with must-have accessories for your ionic foot bath. Improve comfort, efficiency, and results with the right add-ons.", "image": "https://cdn.shopify.com/s/files/1/0571/9355/5299/articles/detox-accessories.jpg", "author": { "@type": "Organization", "name": "Health and Med", "url": "https://healthandmed.com" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://cdn.shopify.com/s/files/1/0571/9355/5299/files/health-and-med-logo.png" } }, "datePublished": "2024-06-30", "dateModified": "2024-06-30" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Benefits of Ionic Detox Accessories for Health", "description": "Explore how regular use of ionic detox accessories can support a healthier lifestyle by enhancing detoxification, energy, and overall well-being.", "url": "https://healthandmed.com/blogs/healthy-living/the-benefits-of-regularly-using-ionic-detox-accessories-for-a-healthier-lifestyle", "datePublished": "2024-07-18", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/HealthandMed-logo_200x.png" } }, "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/the-benefits-of-regularly-using-ionic-detox-accessories-for-a-healthier-lifestyle" } } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/exploring-the-benefits-of-full-spectrum-light-therapy-for-health-and-wellness" }, "headline": "Benefits of Full-Spectrum Light Therapy", "description": "Explore how full-spectrum light therapy enhances energy, improves mood, and supports natural healing for overall health and wellness.", "image": "https://healthandmed.com/cdn/shop/articles/full-spectrum-light-therapy.jpg", "author": { "@type": "Organization", "name": "Health and Med", "url": "https://healthandmed.com" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/health-and-med-logo.png" } }, "datePublished": "2024-06-28", "dateModified": "2024-06-28" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/exploring-the-health-benefits-of-red-light-bed-therapy" }, "headline": "Exploring the Health Benefits of Red Light Bed Therapy", "description": "Explore how red light bed therapy boosts healing, reduces inflammation, and enhances overall wellness with safe, non-invasive treatment.", "author": { "@type": "Person", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2025-07-18", "dateModified": "2025-07-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Everything You Need to Know About a Vibration Plate NOW", "description": "Learn how vibration plates improve fitness, boost circulation, and support muscle recovery. Get all essential info for safe, effective use.", "url": "https://healthandmed.com/blogs/healthy-living/everything-you-need-to-know-about-a-vibration-plate-now", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/everything-you-need-to-know-about-a-vibration-plate-now" }, "author": { "@type": "Person", "name": "Health & Med" }, "publisher": { "@type": "Organization", "name": "Health & Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2025-07-18", "dateModified": "2025-07-18", "image": { "@type": "ImageObject", "url": "https://healthandmed.com/path-to-vibration-plate-image.jpg", "height": 800, "width": 1200 } } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Enhance Health with GForce Pro 1500W Vibration Plate", "description": "Boost fitness and recovery using the GForce Pro 1500W dual motor whole body vibration plate for improved circulation and muscle strength.", "url": "https://healthandmed.com/blogs/healthy-living/enhance-your-health-with-the-gforce-pro-1500w-dual-motor-whole-body-vibration-plate-machine", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/enhance-your-health-with-the-gforce-pro-1500w-dual-motor-whole-body-vibration-plate-machine" }, "author": { "@type": "Person", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2025-07-18", "dateModified": "2025-07-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "5 Ways a Vibration Platform Can Boost Your Health", "description": "Discover 5 key health benefits of using a vibration platform to improve circulation, muscle strength, and overall wellness at home or in the gym.", "url": "https://healthandmed.com/blogs/healthy-living/5-ways-a-vibration-platform-can-boost-your-health", "publisher": { "@type": "Organization", "name": "HealthAndMed", "url": "https://healthandmed.com", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "author": { "@type": "Person", "name": "HealthAndMed Team" }, "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/5-ways-a-vibration-platform-can-boost-your-health" }, "datePublished": "2025-07-18", "dateModified": "2025-07-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/exploring-grounding-and-the-benefits-of-whole-body-vibration" }, "headline": "Exploring Grounding and the Benefits of Whole Body Vibration", "description": "Explore how grounding and whole body vibration can improve energy, reduce stress, and support overall wellness through natural, science-backed methods.", "image": "https://cdn.shopify.com/s/files/1/0720/2985/files/vibration-grounding.jpg", "author": { "@type": "Organization", "name": "Health and Med", "url": "https://healthandmed.com" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://cdn.shopify.com/s/files/1/0720/2985/files/logo.png" } }, "datePublished": "2024-07-16", "dateModified": "2024-07-16" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Best Vibration Plate for Weight Loss, Pain Relief, and Fitness", "alternativeHeadline": "Top Vibration Plate for Fitness, Pain Relief, and Weight Loss", "image": "https://healthandmed.com/cdn/shop/articles/vibration-plate.jpg", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/health-and-med-logo.png" } }, "url": "https://healthandmed.com/blogs/healthy-living/best-vibration-plate-for-weight-loss-pain-relief-and-fitness", "datePublished": "2024-05-30", "dateModified": "2024-05-30", "description": "Discover the best vibration plate for effective weight loss, pain relief, and fitness. Boost circulation, tone muscles, and support full-body wellness.", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/best-vibration-plate-for-weight-loss-pain-relief-and-fitness" } } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/what-is-a-red-light-therapy-bed" }, "headline": "What is a Red Light Therapy Bed?", "description": "Learn what a red light therapy bed is, how it promotes healing, reduces inflammation, and supports skin health, pain relief, and full-body wellness.", "image": "https://healthandmed.com/cdn/shop/articles/red-light-therapy-bed.jpg", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/health-and-med-logo.png" } }, "datePublished": "2024-07-18", "dateModified": "2024-07-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "What Are the Benefits of Using Vibration Plates?", "alternativeHeadline": "Benefits of Whole-Body Vibration Therapy at Home", "description": "Explore how vibration plates support weight loss, muscle tone, improved circulation, and joint health for a quick, full-body wellness boost at home.", "image": "https://healthandmed.com/cdn/shop/articles/vibration-plates.jpg", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/health-and-med-logo.png" } }, "url": "https://healthandmed.com/blogs/healthy-living/what-are-the-benefits-of-using-vibration-plates", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/what-are-the-benefits-of-using-vibration-plates" }, "datePublished": "2023-09-19", "dateModified": "2023-09-19" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Do Power Plates Work to Lose Weight?", "alternativeHeadline": "Power Plates for Weight Loss: Do They Really Work?", "image": "https://healthandmed.com/cdn/shop/articles/power-plates-weight-loss.jpg", "editor": "Health and Med Team", "genre": "Health & Wellness, Weight Loss, Fitness", "keywords": "Power Plates, weight loss, vibration therapy, fat burning, circulation, metabolism", "wordcount": "800", "publisher": { "@type": "Organization", "name": "Health and Med", "url": "https://healthandmed.com", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/health-and-med-logo.png" } }, "url": "https://healthandmed.com/blogs/healthy-living/do-power-plates-work-to-lose-weight", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/do-power-plates-work-to-lose-weight" }, "description": "Learn how Power Plates may aid in weight loss by boosting metabolism, improving circulation, and enhancing workouts for faster fat-burning results.", "author": { "@type": "Person", "name": "Health and Med Wellness Expert" }, "datePublished": "2024-07-18", "dateModified": "2024-07-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Whole-Body Vibration: An Effective Workout?", "description": "Explore how whole body vibration offers a time-saving, low-impact workout. Improve strength, circulation, and flexibility with this science-backed method.", "url": "https://healthandmed.com/blogs/healthy-living/whole-body-vibration-an-effective-workout", "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "author": { "@type": "Person", "name": "Health and Med Editorial Team" }, "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/whole-body-vibration-an-effective-workout" }, "datePublished": "2025-07-22", "dateModified": "2025-07-22" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Are Vibration Plate Workouts Actually Effective?", "description": "Explore how vibration plate workouts improve strength, circulation, and flexibility. Learn if this low-impact exercise is right for you.", "url": "https://healthandmed.com/blogs/healthy-living/are-vibration-plate-workouts-actually-effective", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/are-vibration-plate-workouts-actually-effective" }, "publisher": { "@type": "Organization", "name": "Health & Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/path-to-logo.png" } }, "author": { "@type": "Person", "name": "Health & Med Team" }, "datePublished": "2025-07-22", "dateModified": "2025-07-22", "image": { "@type": "ImageObject", "url": "https://healthandmed.com/path-to-blog-image.jpg", "width": 1200, "height": 628 } } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Can You Lose Weight Just Standing on a Vibration Plate?", "description": "Explore if standing on a vibration plate helps with weight loss, muscle toning, and metabolism boost in this healthy living guide.", "url": "https://healthandmed.com/blogs/healthy-living/can-you-lose-weight-just-standing-on-a-vibration-plate", "author": { "@type": "Person", "name": "Health & Med" }, "publisher": { "@type": "Organization", "name": "Health & Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2024-07-18", "dateModified": "2024-07-18", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/can-you-lose-weight-just-standing-on-a-vibration-plate" } } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Professional Microdermabrasion Machines for Estheticians", "description": "Explore top professional microdermabrasion machines designed for estheticians to deliver effective, safe, and rejuvenating skin treatments.", "url": "https://healthandmed.com/blogs/healthy-living/professional-microdermabrasion-machines-for-estheticians", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/professional-microdermabrasion-machines-for-estheticians" }, "publisher": { "@type": "Organization", "name": "Health & Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "author": { "@type": "Person", "name": "Health & Med Editorial Team" }, "datePublished": "2025-07-22", "dateModified": "2025-07-22", "image": { "@type": "ImageObject", "url": "https://healthandmed.com/images/blog/microdermabrasion-machines.jpg", "width": 1200, "height": 630 } } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/what-are-the-benefits-of-vibration-exercise-machines" }, "headline": "What Are the Benefits of Vibration Exercise Machines?", "description": "Discover how vibration exercise machines improve strength, flexibility, and circulation for better overall health and fitness.", "image": "https://cdn.shopify.com/s/files/1/0453/0957/files/vibration-machine-benefits.jpg", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/health-and-med-logo.png" } }, "datePublished": "2023-09-08", "dateModified": "2023-09-08" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/does-using-a-foot-detox-machine-help-you-lose-weight" }, "headline": "Does using a foot detox machine help you lose weight?", "description": "Explore how foot detox machines may support weight loss by removing toxins, improving circulation, and promoting better overall body function.", "image": "https://healthandmed.com/cdn/shop/articles/foot-detox-weight-loss.jpg", "author": { "@type": "Organization", "name": "Health and Med", "url": "https://healthandmed.com" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/healthandmed-logo.png" } }, "datePublished": "2024-07-18", "dateModified": "2024-07-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/best-ionic-foot-detox-machine" }, "headline": "Best Ionic Foot Detox Machine?", "description": "Compare top ionic foot detox machines designed for home wellness. Learn which features support cleansing, relaxation, and overall health benefits.", "image": "https://healthandmed.com/cdn/shop/articles/ionic-foot-detox-machine.jpg", "author": { "@type": "Organization", "name": "HealthAndMed" }, "publisher": { "@type": "Organization", "name": "HealthAndMed", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/healthandmed-logo.png" } }, "datePublished": "2024-07-18", "dateModified": "2024-07-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/enhance-your-workout-routine-with-the-gforce-pro-1500w-vibration-exercise-machine" }, "headline": "GForce Pro 1500W Vibration Machine for Workouts", "description": "Boost strength, balance, and recovery with the GForce Pro 1500W vibration exercise machine. Ideal for fitness routines at home or in wellness centers.", "image": "https://cdn.shopify.com/s/files/1/0615/9690/9335/articles/gforce-1500w.jpg", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/H_M_LOGO_PNG.png" } }, "datePublished": "2024-07-18", "dateModified": "2024-07-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "SpectraLight Full-Spectrum Therapy Bed Benefits", "description": "Enhance relaxation, reduce inflammation, and support natural healing with the SpectraLight full-spectrum light therapy bed for total body wellness.", "url": "https://healthandmed.com/blogs/healthy-living/enhancing-wellness-with-the-spectralight-full-spectrum-light-therapy-bed", "author": { "@type": "Person", "name": "HealthAndMed Team" }, "publisher": { "@type": "Organization", "name": "HealthAndMed", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/path-to-logo.png" } }, "datePublished": "2025-07-22", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/enhancing-wellness-with-the-spectralight-full-spectrum-light-therapy-bed" }, "keywords": "full spectrum light therapy, SpectraLight therapy bed, natural healing, reduce inflammation, relaxation, wellness" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/the-secret-to-a-sculpted-body-how-vibration-fitness-machines-boost-muscle-toning-and-fat-loss" }, "headline": "Vibration Fitness Machines for Fat Loss & Toning", "description": "Learn how vibration fitness machines support muscle toning, enhance circulation, and accelerate fat loss as part of your regular workout routine.", "image": "https://cdn.shopify.com/s/files/1/0215/4180/articles/vibration-fitness-machine.jpg", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/logo_300x300.png" } }, "datePublished": "2024-06-25", "dateModified": "2024-06-25" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Whole Body Vibration for Wellness Benefits", "alternativeHeadline": "Whole Body Vibration for Wellness Benefits", "description": "Whole body vibration supports joint health, circulation, and muscle tone while helping reduce stress and fatigue in your daily wellness routine.", "image": "https://healthandmed.com/cdn/shop/articles/whole-body-vibration-platform-benefits.jpg", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/healthandmed-logo_200x@2x.png" } }, "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/exploring-the-unique-aspects-of-whole-body-vibration-for-overall-well-being" }, "datePublished": "2024-07-18", "dateModified": "2024-07-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/photobiomodulation-and-full-spectrum-light-a-new-era-in-pain-management-and-recovery" }, "headline": "Full Spectrum Light for Pain Relief & Recovery", "description": "Photobiomodulation with full-spectrum light supports natural healing, reduces inflammation, and improves recovery in pain management therapies.", "image": "https://cdn.shopify.com/s/files/1/0272/5714/4829/articles/photobiomodulation-blog_1200x.jpg", "author": { "@type": "Person", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/healthandmed_logo.png" } }, "datePublished": "2024-05-10", "dateModified": "2024-05-10" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/rejuvenate-your-body-with-ionic-foot-detox-a-path-to-optimal-health" }, "headline": "Ionic Foot Detox for Total Body Rejuvenation", "description": "Rejuvenate your body with an ionic foot detox. Flush out toxins, ease fatigue, and support your health with a relaxing, at-home cleansing experience.", "image": "https://cdn.shopify.com/s/files/1/0507/2651/9653/articles/ionic-foot-detox.jpg", "author": { "@type": "Organization", "name": "HealthAndMed", "url": "https://healthandmed.com" }, "publisher": { "@type": "Organization", "name": "HealthAndMed", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/HEALTHANDMED-LOGO.png" } }, "datePublished": "2024-05-30", "dateModified": "2024-05-30" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Whole Body Vibration for Senior Mobility", "description": "Enhance senior mobility and flexibility with whole body vibration machines. Support joint health, circulation, and strength with gentle daily movement.", "url": "https://healthandmed.com/blogs/healthy-living/improving-the-mobility-and-flexibility-of-the-seniors-using-the-whole-body-vibration-machines", "author": { "@type": "Person", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2025-07-22", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/improving-the-mobility-and-flexibility-of-the-seniors-using-the-whole-body-vibration-machines" } } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Comprehensive Guide to Detox Nutrition & Ionic Foot Baths", "description": "Learn how proper nutrition, hydration, and ionic foot baths support effective detoxification and enhance overall wellness naturally.", "url": "https://healthandmed.com/blogs/healthy-living/a-comprehensive-guide-to-detoxification-nutrition-hydration-and-ionic-foot-baths", "author": { "@type": "Person", "name": "HealthAndMed Team" }, "publisher": { "@type": "Organization", "name": "HealthAndMed", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2025-07-22", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/a-comprehensive-guide-to-detoxification-nutrition-hydration-and-ionic-foot-baths" } } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Full-Body Benefits of Full-Spectrum Light Therapy", "description": "Full-spectrum light therapy supports skin renewal, boosts energy, improves mood, and enhances overall wellness through natural, non-invasive light treatment.", "image": "https://healthandmed.com/cdn/shop/articles/full-spectrum-light-therapy-benefits.jpg", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/healthandmed-logo_300x.png" } }, "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/beyond-skin-health-the-full-body-benefits-of-full-spectrum-light-therapy" }, "datePublished": "2024-05-01", "dateModified": "2024-05-01" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/detox-machine-for-feet-how-it-works-and-why-you-need-one" }, "headline": "Detox Machine for Feet: How It Works and Why You Need One", "description": "Learn how a foot detox machine helps remove toxins, supports circulation, reduces fatigue, and promotes overall wellness through ionic cleansing technology.", "image": "https://cdn.shopify.com/s/files/1/0571/0633/9271/articles/foot-detox-machine.jpg", "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/health-and-med-logo.png" } }, "datePublished": "2024-07-18", "dateModified": "2024-07-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "How Ionic Foot Detox Machines Support Wellness", "alternativeHeadline": "Understanding How Ionic Foot Detox Machines Work and Benefit Health", "image": "https://healthandmed.com/cdn/shop/articles/ionic-foot-detox.jpg", "editor": "Health and Med Editorial Team", "genre": "Health & Wellness", "keywords": "ionic foot detox, detox machines, wellness, reduce toxins, improve energy, foot bath therapy", "wordcount": "1200", "publisher": { "@type": "Organization", "name": "Health and Med", "url": "https://healthandmed.com", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/healthandmed-logo.png" } }, "url": "https://healthandmed.com/blogs/healthy-living/ionic-foot-detox-machines-how-they-work-and-their-health-benefits", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/ionic-foot-detox-machines-how-they-work-and-their-health-benefits" }, "description": "Ionic foot detox machines help reduce toxins, ease fatigue, and improve energy levels through charged water baths that support whole-body balance.", "datePublished": "2023-12-06", "dateModified": "2023-12-06", "author": { "@type": "Person", "name": "Health and Med Team" } } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Vibrating Exercise Machines for Weight Loss & Fitness", "description": "Learn how vibrating exercise machines impact weight loss and fitness by improving muscle tone, circulation, and overall workout effectiveness.", "url": "https://healthandmed.com/blogs/healthy-living/vibrating-exercise-machines-do-they-really-work-for-weight-loss-and-fitness", "author": { "@type": "Person", "name": "HealthAndMed" }, "publisher": { "@type": "Organization", "name": "HealthAndMed", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2025-07-22", "dateModified": "2025-07-22", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/vibrating-exercise-machines-do-they-really-work-for-weight-loss-and-fitness" } } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/whole-body-vibration-machines-the-science-behind-their-health-benefits" }, "headline": "Whole Body Vibration Machines: Health Benefits Explained", "description": "Learn how whole body vibration machines improve muscle strength, circulation, and overall wellness through scientifically supported health benefits.", "author": { "@type": "Person", "name": "Health and Med Team" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2025-07-22", "dateModified": "2025-07-22", "image": "https://healthandmed.com/images/blog/whole-body-vibration-machine.jpg", "keywords": "whole body vibration machines, muscle strength, circulation, health benefits, wellness" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "The 6 Best Vibration Plates, Expert-Tested", "description": "Find the best vibration plates tested by experts to enhance muscle strength, improve circulation, and support overall wellness effectively at home.", "url": "https://healthandmed.com/blogs/healthy-living/the-6-best-vibration-plates-expert-tested", "publisher": { "@type": "Organization", "name": "Health & Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/path-to-logo.png" } }, "author": { "@type": "Person", "name": "Health & Med Editorial Team" }, "datePublished": "2025-07-22", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/the-6-best-vibration-plates-expert-tested" } } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Easy Natural Detox: Foot Ionizers and Their Health Advantages", "description": "Foot ionizers support gentle detox, boost energy, reduce fatigue, and promote better circulation—an easy addition to your daily wellness routine.", "author": { "@type": "Organization", "name": "Health and Med", "url": "https://healthandmed.com" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/healthandmed-logo_250x.png" } }, "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/easy-natural-detox-foot-ionizers-and-their-health-advantages" }, "image": "https://healthandmed.com/cdn/shop/articles/foot-ionizer-detox-machine.jpg", "datePublished": "2024-07-18", "dateModified": "2024-07-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Ionic Foot Detox Relieves Chronic Foot Pain", "alternativeHeadline": "Real-Life Case Study: Relief from Chronic Foot Pain Using Ionic Foot Detox", "description": "A real-life case study shows how ionic foot detox helped reduce chronic foot pain, improve circulation, and support daily comfort and mobility.", "image": "https://healthandmed.com/cdn/shop/articles/foot-detox-case-study.jpg", "author": { "@type": "Person", "name": "Health and Med Team" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/cdn/shop/files/HealthandMedLogo.png" } }, "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/here-s-how-ionic-foot-detox-helped-relieve-chronic-foot-pain-a-real-life-case-study" }, "datePublished": "2024-07-18", "dateModified": "2024-07-18" } { "@context": "https://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/enhance-your-well-being-with-the-spectralight-full-spectrum-therapy-bed" }, "headline": "SpectraLight Bed for Full-Body Light Therapy", "description": "Improve circulation, reduce pain, and support recovery with the SpectraLight full-spectrum therapy bed for natural, non-invasive wellness benefits.", "author": { "@type": "Person", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2024-07-18", "dateModified": "2024-07-18", "image": "https://healthandmed.com/images/spectralight-therapy-bed.jpg" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Ionic Foot Detox: What to Know Before Buying", "description": "Learn key facts about ionic foot detox machines, benefits, safety tips, and what to consider before purchasing for effective and safe detox sessions.", "url": "https://healthandmed.com/blogs/healthy-living/ionic-foot-detox-what-to-know-before-buying", "author": { "@type": "Person", "name": "Health and Med Team" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2025-07-22", "dateModified": "2025-07-22", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/ionic-foot-detox-what-to-know-before-buying" } } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Foot Detox Basics: Ionic Bath Essentials", "description": "Learn key facts about ionic foot baths, their benefits, and important tips to safely enjoy detox sessions for overall wellness and relaxation.", "url": "https://healthandmed.com/blogs/healthy-living/foot-detox-basics-ionic-bath-essentials", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/foot-detox-basics-ionic-bath-essentials" }, "author": { "@type": "Person", "name": "HealthAndMed Team" }, "publisher": { "@type": "Organization", "name": "HealthAndMed", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2025-07-22", "dateModified": "2025-07-22" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "The Benefits of a Full Body Cleanse: What You Need to Know", "description": "A full body cleanse supports detoxification, boosts energy, and promotes overall wellness. Find key insights for a safe and effective cleansing process.", "url": "https://healthandmed.com/blogs/healthy-living/the-benefits-of-a-full-body-cleanse-what-you-need-to-know", "publisher": { "@type": "Organization", "name": "Health and Med", "url": "https://healthandmed.com", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "author": { "@type": "Person", "name": "Health and Med Team" }, "datePublished": "2025-07-22", "dateModified": "2025-07-22", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/the-benefits-of-a-full-body-cleanse-what-you-need-to-know" } } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Burn Fat & Boost Recovery with Vibrating Exercise Machines", "description": "Vibrating exercise machines help burn fat and speed up recovery by stimulating muscles gently, offering effective fitness without intense workouts.", "url": "https://healthandmed.com/blogs/healthy-living/burn-fat-boost-recovery-without-breaking-a-sweat-the-real-power-of-vibrating-exercise-machines", "publisher": { "@type": "Organization", "name": "Health & Med", "url": "https://healthandmed.com" }, "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/burn-fat-boost-recovery-without-breaking-a-sweat-the-real-power-of-vibrating-exercise-machines" }, "author": { "@type": "Person", "name": "Health & Med Editorial Team" }, "datePublished": "2025-07-22", "dateModified": "2025-07-22" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Don’t Just Sleep — Heal with the Bed That Revitalizes", "description": "This innovative bed supports deep healing and restores energy by improving sleep quality and promoting full-body recovery naturally and effectively.", "url": "https://healthandmed.com/blogs/healthy-living/don-t-just-sleep-heal-discover-the-bed-that-brings-you-back-to-life", "author": { "@type": "Person", "name": "HealthAndMed" }, "publisher": { "@type": "Organization", "name": "HealthAndMed", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/path-to-logo.png" } }, "datePublished": "2025-07-22", "dateModified": "2025-07-22", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/don-t-just-sleep-heal-discover-the-bed-that-brings-you-back-to-life" } } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Your New Favorite Wellness Escape: Photobiomodulation Bed", "description": "Experience deep relaxation and enhanced healing with the photobiomodulation bed. Improve energy, reduce pain, and support overall wellness naturally.", "url": "https://healthandmed.com/blogs/healthy-living/your-new-favorite-wellness-escape-inside-the-photobiomodulation-bed-experience", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/your-new-favorite-wellness-escape-inside-the-photobiomodulation-bed-experience" }, "author": { "@type": "Organization", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/path-to-logo.png" } }, "datePublished": "2025-07-22", "dateModified": "2025-07-22", "image": "https://healthandmed.com/path-to-featured-image.jpg" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Red Light Therapy for Sleep: Why Biohackers Love It", "description": "Red light therapy supports better sleep by calming the mind and enhancing relaxation. Biohackers use it to improve rest and overall wellness naturally.", "url": "https://healthandmed.com/blogs/healthy-living/what-s-the-buzz-about-red-light-for-sleep-why-biohackers-are-raving-about-it", "author": { "@type": "Person", "name": "Health and Med" }, "publisher": { "@type": "Organization", "name": "Health and Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2025-07-22", "dateModified": "2025-07-22", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/what-s-the-buzz-about-red-light-for-sleep-why-biohackers-are-raving-about-it" }, "keywords": "Red light therapy, Sleep improvement, Biohacking, Relaxation, Better sleep, Natural wellness" } { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "Toxins and Your Feet: The Key to Whole-Body Detox", "description": "Your feet play a vital role in removing toxins and supporting full-body detoxification. Improve wellness by understanding this natural cleansing process.", "url": "https://healthandmed.com/blogs/healthy-living/struggling-with-toxins-your-feet-might-hold-the-key-to-whole-body-detox", "author": { "@type": "Person", "name": "Health & Med" }, "publisher": { "@type": "Organization", "name": "Health & Med", "logo": { "@type": "ImageObject", "url": "https://healthandmed.com/logo.png" } }, "datePublished": "2025-07-22", "dateModified": "2025-07-22", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://healthandmed.com/blogs/healthy-living/struggling-with-toxins-your-feet-might-hold-the-key-to-whole-body-detox" } }