Whole Body Vibration Machine Exercise Chart

Sale price Price $19.98
Financing Available! Learn More
Regular price

 

SKU: WBVPOSTER    UPC: 628004144522    Shipping Weight: 1.0 lb
  • Description
  • 18″ x 24″ Size
  • Easy Instructions for 25 Different Exercises — Covering Strength, Stretch, Massage, and Relaxation
  • Quick Reference for Dual Motors and Their Differences
  • Hang the Poster in your Home, Gym, or Anywhere You’re Using Your GForce Pro Machine
  • Recommended for Use with Dual Motor Whole Body Vibration Machines
  • Description
    • 18″ x 24″ Size
    • Easy Instructions for 25 Different Exercises — Covering Strength, Stretch, Massage, and Relaxation
    • Quick Reference for Dual Motors and Their Differences
    • Hang the Poster in your Home, Gym, or Anywhere You’re Using Your GForce Pro Machine
    • Recommended for Use with Dual Motor Whole Body Vibration Machines

 

Compare our Whole Body Vibration machines and discover which is best for your health needs!

GForce Pro GForce Pro Cardio GForce Pro DX Vibra Pro Genesis Kinetic X8
Motors Dual (1500W) Dual (1500W) Dual (1500W) Dual (1600W)
Modes - 3 Manual
- 3 Auto
- 3 User Defined
- 3 Manual
- 3 Auto
- 3 User Defined
- 3 Manual
- 3 Auto
- 3 User Defined
- 5 Auto
Frequency - Pivotal: 5-22 Hz
- Triplanar: 15-45 Hz
- Dual: 25-50 Hz
- Pivotal: 5-15 Hz
- Triplanar: 15-40 Hz
- Dual: 25-50 Hz
- Pivotal: 6-18 Hz
- Triplanar: 20-42 Hz
- Dual: 25-50 Hz
- From 14 to 60Hz depending on motion being used
Amplitude - Pivotal: 0-11 mm
- Triplanar: 2.5 mm
- Dual: 1-10 mm
- Pivotal: 0-10 mm
- Triplanar: 2 mm
- Dual: 1-10 mm
- Pivotal: 0-10 mm
- Triplanar: 2 mm
- Dual: 1-10 mm
- Pivotal: 0-11 mm
- Soft Triplanar: 13 mm
- Spiral Rotational: 2 mm
Platform Size 27" x 20" 27" x 20" 27" x 20.5" 27" x 20"
Weight Capacity 400 lbs 400 lbs 400 lbs 450 lbs
Notable Features - Rated "Best of the Best" by Best Reviews - Heart-Rate Monitor on Handle Bars - USB Port
- Built-in Speakers
- Calorie Counter
- Improved Arm Supports
- Soft Triplanar Vibration
- Vibration Dampeners
- Mineral Infused Bio Mat
Product Page View View View View

GForce Mini Tri GForce Portable 1500W GForce Portable 3D Vibra Pro Slim M7 GForce Slim 500W
Motors Single (500W Triplanar) Dual (1500W) Dual (1500W) Triple (440W + 220W + 200W) Dual (500W Pivotal Oscillation)
Modes - 1 Manual
- 3 Auto
- 3 Manual
- 3 Auto
- 3 User Defined
- 1 Manual
- 3 Auto
- 3 Internal Programs - 1 Manual
- 3 Auto
Frequency - Triplanar: 5-42 Hz - Pivotal: 5-14 Hz
- Triplanar: 15-40 Hz
- Dual: 25-50 Hz
- Pivotal: 5-11 Hz
- Linear: 3-10 Hz
- Dual: 8-21 Hz
- Depends on Motion Choices between the 7 options - Pivotal: 5-13 Hz
Amplitude - Triplanar: 1-5 mm - Pivotal: 0-10 mm
- Triplanar: 0-2 mm
- Dual: 1-10 mm
- Pivotal: 0-13 mm
- Linear: 0-15mm
- Dual: 0-15mm
- Oscillation: 11 mm
- Spiral Rotational: 2 mm
- Cross Lateral: 16 mm
- Soft Triplanar: 13 mm
- Dynamic Wave: 33 mm
- Mobius: 18 mm
- Multi Axis: 29 mm
- Pivotal: 0-9 mm
Platform Size 22.25 x 16.5" 22.25 x 16.5" 31" x 18" 31" x 18" 28" x 16"
Weight Capacity 300 lbs 440 lbs 275 lbs 350 lbs 265 lbs
Notable Features - Portable - Portable - Portable - Portable
- 7 Different Motions
- Portable
- Soft and Strong Modes
Product Page View View View View View

Machine availability can change without notice. Visit each machine's product page for availability information.

* Soft Triplanar motion was designed to replace regular Triplanar motion. It provides the same benefits as Triplanar motion, but is safe to use and will not harm knee joints or soft tissue.