Whole Body Vibration Machine Exercise Chart

$19.98

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SKU: WBVPOSTER UPC: 628004144522 Shipping Weight: 1.0 lb

Description

18″ x 24″ Size
Easy Instructions for 25 Different Exercises — Covering Strength, Stretch, Massage, and Relaxation
Quick Reference for Dual Motors and Their Differences
Hang the Poster in your Home, Gym, or Anywhere You’re Using Your GForce Pro Machine
Recommended for Use with Dual Motor Whole Body Vibration Machines

Description

18″ x 24″ Size
Easy Instructions for 25 Different Exercises — Covering Strength, Stretch, Massage, and Relaxation
Quick Reference for Dual Motors and Their Differences
Hang the Poster in your Home, Gym, or Anywhere You’re Using Your GForce Pro Machine
Recommended for Use with Dual Motor Whole Body Vibration Machines

Compare our Whole Body Vibration machines and discover which is best for your health needs!

	GForce Pro	GForce Pro Cardio	GForce Pro DX	Vibra Pro Genesis Kinetic X8
Motors	Dual (1500W)	Dual (1500W)	Dual (1500W)	Dual (1600W)
Modes	- 3 Manual - 3 Auto - 3 User Defined	- 3 Manual - 3 Auto - 3 User Defined	- 3 Manual - 3 Auto - 3 User Defined	- 5 Auto
Frequency	- Pivotal: 5-22 Hz - Triplanar: 15-45 Hz - Dual: 25-50 Hz	- Pivotal: 5-15 Hz - Triplanar: 15-40 Hz - Dual: 25-50 Hz	- Pivotal: 6-18 Hz - Triplanar: 20-42 Hz - Dual: 25-50 Hz	- From 14 to 60Hz depending on motion being used
Amplitude	- Pivotal: 0-11 mm - Triplanar: 2.5 mm - Dual: 1-10 mm	- Pivotal: 0-10 mm - Triplanar: 2 mm - Dual: 1-10 mm	- Pivotal: 0-10 mm - Triplanar: 2 mm - Dual: 1-10 mm	- Pivotal: 0-11 mm - Soft Triplanar: 13 mm - Spiral Rotational: 2 mm
Platform Size	27" x 20"	27" x 20"	27" x 20.5"	27" x 20"
Weight Capacity	400 lbs	400 lbs	400 lbs	450 lbs
Notable Features	- Rated "Best of the Best" by Best Reviews	- Heart-Rate Monitor on Handle Bars	- USB Port - Built-in Speakers - Calorie Counter - Improved Arm Supports	- Soft Triplanar Vibration - Vibration Dampeners - Mineral Infused Bio Mat
Product Page	View	View	View	View

	GForce Mini Tri	GForce Portable 1500W	GForce Portable 3D	Vibra Pro Slim M7	GForce Slim 500W
Motors	Single (500W Triplanar)	Dual (1500W)	Dual (1500W)	Triple (440W + 220W + 200W)	Dual (500W Pivotal Oscillation)
Modes	- 1 Manual - 3 Auto	- 3 Manual - 3 Auto - 3 User Defined	- 1 Manual - 3 Auto	- 3 Internal Programs	- 1 Manual - 3 Auto
Frequency	- Triplanar: 5-42 Hz	- Pivotal: 5-14 Hz - Triplanar: 15-40 Hz - Dual: 25-50 Hz	- Pivotal: 5-11 Hz - Linear: 3-10 Hz - Dual: 8-21 Hz	- Depends on Motion Choices between the 7 options	- Pivotal: 5-13 Hz
Amplitude	- Triplanar: 1-5 mm	- Pivotal: 0-10 mm - Triplanar: 0-2 mm - Dual: 1-10 mm	- Pivotal: 0-13 mm - Linear: 0-15mm - Dual: 0-15mm	- Oscillation: 11 mm - Spiral Rotational: 2 mm - Cross Lateral: 16 mm - Soft Triplanar: 13 mm - Dynamic Wave: 33 mm - Mobius: 18 mm - Multi Axis: 29 mm	- Pivotal: 0-9 mm
Platform Size	22.25 x 16.5"	22.25 x 16.5"	31" x 18"	31" x 18"	28" x 16"
Weight Capacity	300 lbs	440 lbs	275 lbs	350 lbs	265 lbs
Notable Features	- Portable	- Portable	- Portable	- Portable - 7 Different Motions	- Portable - Soft and Strong Modes
Product Page	View	View	View	View	View

Machine availability can change without notice. Visit each machine's product page for availability information.

* Soft Triplanar motion was designed to replace regular Triplanar motion. It provides the same benefits as Triplanar motion, but is safe to use and will not harm knee joints or soft tissue.