Whole Body Vibration Machine Exercise Chart

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SKU: WBVPOSTER    UPC: 628004144522    Shipping Weight: 1.0 lb
  • 18″ x 24″ Size
  • Easy Instructions for 25 Different Exercises — Covering Strength, Stretch, Massage, and Relaxation
  • Quick Reference for Dual Motors and Their Differences
  • Hang the Poster in your Home, Gym, or Anywhere You’re Using Your GForce Pro Machine
  • Recommended for Use with Dual Motor Whole Body Vibration Machines
Compare our Whole Body Vibration machines and discover which is best for your health needs!

GForce Pro Vibra Pro Genesis Kinetic Touch K7 Vibra Pro Genesis Sport X7 GForce Pro Cardio GForce Pro S
Motors Dual (1500W) Dual (1600W) Dual (1300W) Dual (1500W) Dual (1500W)
Modes - 3 Manual
- 3 Auto
- 3 User Defined
-3 Manual
- 9 Auto
- 6 User Defined
-3 Manual
- 3 Auto
- 6 User Defined
- 3 Manual
- 3 Auto
- 3 User Defined
- 1 Manual
- 3 Auto
Frequency - Pivotal: 5-22 Hz
- Triplanar: 15-45 Hz
- Dual: 25-50 Hz
Dual: 14-60 Hz Dual: 14-60 Hz - Pivotal: 5-15 Hz
- Triplanar: 15-40 Hz
- Dual: 25-50 Hz
- Pivotal: 5-15 Hz
- Triplanar: 15-40 Hz
- Dual: 25-50 Hz
Amplitude - Pivotal: 0-11 mm
- Triplanar: 2.5 mm
- Dual: 1-10 mm
Pivotal: 0-11 mm
- Triplanar: 2 mm
- Soft Triplanar*: 13mm
Pivotal: 0-11 mm
- Triplanar: 2 mm
- Soft Triplanar*: 13mm
- Pivotal: 0-10 mm
- Triplanar: 2 mm
- Dual: 1-10 mm
- Pivotal: 0-10 mm
- Triplanar: 2 mm
- Dual: 1-10 mm
Platform Size 27" x 20" 27" x 20" 27" x 20" 27" x 20" 27" x 20.5"
Notable Features - Rated "Best of the Best" by Best Reviews Features Soft Triplanar motion* Includes padded platform and features Soft Triplanar motion* - Heart-Rate Monitor on Handle Bars - USB Port
- Built-in Speakers
- Calorie Counter
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GForce Pro DX GForce Fold GForce Mini Tri GForce Portable 1500W GForce Ultra Slim
Motors Dual (1500W) Dual (1500W) Single (500W Triplanar) Dual (1500W) Single (200W Pivotal)
Modes - 3 Manual
- 3 Auto
- 3 User Defined
- 3 Manual
- 3 Auto
- 3 User Defined
- 1 Manual
- 3 Auto
- 3 Manual
- 3 Auto
- 3 User Defined
- 1 Manual
- 3 Auto
Frequency - Pivotal: 6-18 Hz
- Triplanar: 20-42 Hz
- Dual: 25-50 Hz
- Pivotal: 5-15 Hz
- Triplanar: 14-40 Hz
- Dual: 25-50 Hz
- Triplanar: 5-42 Hz - Pivotal: 5-14 Hz
- Triplanar: 15-40 Hz
- Dual: 25-50 Hz
- Pivotal: 5-13 Hz
Amplitude - Pivotal: 0-10 mm
- Triplanar: 2 mm
- Dual: 1-10 mm
- Pivotal: 0-11 mm
- Triplanar: 0-2 mm
- Dual: 1-10 mm
- Triplanar: 1-5 mm - Pivotal: 0-10 mm
- Triplanar: 0-2 mm
- Dual: 1-10 mm
- Pivotal: 0-9 mm
Platform Size 27" x 20.5" 22.5" x 15" 16.5" x 22.25" 16.5" x 22.25" 28" x 16"
Notable Features - USB Port
- Built-in Speakers
- Calorie Counter
- The First Foldable GForce Machine - Portable - Portable - Portable
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Machine availability can change without notice. Visit each machine's product page for availability information.

* Soft Triplanar motion was designed to replace regular Triplanar motion. It provides the same benefits as Triplanar motion, but is safe to use and will not harm knee joints or soft tissue.

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