Whole Body Vibration Machine Exercise Chart

$19.98

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SKU: WBVPOSTER UPC: 628004144522 Shipping Weight: 1.0 lb

18″ x 24″ Size
Easy Instructions for 25 Different Exercises — Covering Strength, Stretch, Massage, and Relaxation
Quick Reference for Dual Motors and Their Differences
Hang the Poster in your Home, Gym, or Anywhere You’re Using Your GForce Pro Machine
Recommended for Use with Dual Motor Whole Body Vibration Machines

Compare our Whole Body Vibration machines and discover which is best for your health needs!

	GForce Pro	GForce Pro Cardio	GForce Pro S	GForce Pro DX	Lifetime Vibe
Motors	Dual (1500W)	Dual (1500W)	Dual (1500W)	Dual (1500W)	Single (375W Pivotal)
Modes	- 3 Manual - 3 Auto - 3 User Defined	- 3 Manual - 3 Auto - 3 User Defined	- 1 Manual - 3 Auto	- 3 Manual - 3 Auto	- 12 Auto
Frequency	- Pivotal: 5-22 Hz - Triplanar: 15-45 Hz - Dual: 25-50 Hz	- Pivotal: 5-15 Hz - Triplanar: 15-40 Hz - Dual: 25-50 Hz	- Pivotal: 5-15 Hz - Triplanar: 15-40 Hz - Dual: 25-50 Hz	- Pivotal: 6-18 Hz - Triplanar: 20-42 Hz - Dual: 25-50 Hz	- Pivotal: 3.4-15.5 Hz
Amplitude	- Pivotal: 0-11 mm - Triplanar: 2.5 mm - Dual: 1-10 mm	- Pivotal: 0-10 mm - Triplanar: 2 mm - Dual: 1-10 mm	- Pivotal: 0-10 mm - Triplanar: 2 mm - Dual: 1-10 mm	- Pivotal: 0-10 mm - Triplanar: 2 mm - Dual: 1-10 mm	- Pivotal: 1-10 mm
Platform Size	27" x 20"	27" x 20"	27" x 20.5"	27" x 20.5"	21" x 15"
Notable Features	- Rated "Best of the Best" by Best Reviews	- Heart-Rate Monitor on Handle Bars	- USB Port - Built-in Speakers - Calorie Counter	- USB Port - Built-in Speakers - Calorie Counter	- Pennsylvania Cherry Wood & Powder Coated Metal Body, - Patented Floating Vibration Plate - Removable Side Support Bars and Stool/Seat - 6" Profile for Easy Stepping
Product Page	View	View	View	View	View

	GForce Fold	GForce Mini Tri	GForce Portable 1500W	GForce Ultra Slim
Motors	Dual (1500W)	Single (500W Triplanar)	Dual (1500W)	Single (200W Pivotal)
Modes	- 3 Manual - 3 Auto - 3 User Defined	- 1 Manual - 3 Auto	- 3 Manual - 3 Auto - 3 User Defined	- 1 Manual - 3 Auto
Frequency	- Pivotal: 5-15 Hz - Triplanar: 14-40 Hz - Dual: 25-50 Hz	- Triplanar: 5-42 Hz	- Pivotal: 5-14 Hz - Triplanar: 15-40 Hz - Dual: 25-50 Hz	- Pivotal: 5-13 Hz
Amplitude	- Pivotal: 0-11 mm - Triplanar: 0-2 mm - Dual: 1-10 mm	- Triplanar: 1-5 mm	- Pivotal: 0-10 mm - Triplanar: 0-2 mm - Dual: 1-10 mm	- Pivotal: 0-9 mm
Platform Size	22.5" x 15"	22.25 x 16.5"	22.25 x 16.5"	28" x 16"
Notable Features	- The First Foldable GForce Machine	- Portable	- Portable	- Portable
Product Page	View	View	View	View

Machine availability can change without notice. Visit each machine's product page for availability information.

* Soft Triplanar motion was designed to replace regular Triplanar motion. It provides the same benefits as Triplanar motion, but is safe to use and will not harm knee joints or soft tissue.