The 5 Best Essential Oils for Warm Foot Baths
A foot bath is a type of spa treatment that can be performed in the comfort of your own home. It usually involves warming up water with essential oils for a few minutes before pouring it into an empty tub or bucket and placing your feet in it. This can help relieve tension, cleanse the skin, fight infections, improve circulation, and moisturize dry skin.
While using essential oils for a foot bath is most common, it's not exclusive. You may find other safe products to use, such as milk or sugar scrub, if you need something
What is better than a hot foot bath on a cold day? The best thing about these baths is that you can make them whatever way you like! In this blog post, we will go over the five best essential oils to put in your foot bath. We'll also cover what other things are good to add and what types of lotions work well with it.
- what to put in a foot bath
- what other things are good to add
- what types of lotions work well with it
The first thing you'll want to consider is what type of bath salts you'd like. Epsom salt, sea salt, or Himalayan salt are all great choices. You'll also want to pick what kind of oil you would like.
The first thing you'll want to consider is what type of bath salts you'd like. Epsom salt, sea salt, or Himalayan salt are all great choices. You'll also want to pick what kind of oil you would like.
Lavender
is a commonly used essential oil for foot baths and can easily be found in most stores. However, it's not the best choice for people with sensitive skin or those who don't enjoy its scent because it has a strong floral fragrance.
Peppermint
is another popular choice because it has a cooling effect and comes with the benefits of smelling great, calming your nerves, and aiding indigestion.
- Patchouli essential oil is often used to help relieve stress due to its soothing scent. However, it's not recommended for those who have skin sensitivities or are allergic to its ingredients.
Geranium
is a feminine, spicy scent that can help with mental clarity and relieve stress. It also acts as an antiseptic for skin care purposes.
Chamomile
has anti-inflammatory properties that soothe inflammation and irritated skin types like eczema, psoriasis, and dermatitis. It also has a calming scent that can help you sleep at night.
If you're looking for what to put in your foot bath besides salts or oils, many other things work well with it! For example, you could add peppermint extract for an added cooling effect during the hot summer months; Epsom salts and marshmallow root for a soothing, anti-inflammatory
effect; or lavender and chamomile extracts to help you relax.
There you have it, the five best essential oils for warm foot baths! Be sure to experiment and find out what works best for your skin type by mixing different combinations or have what you like best ready for the next time you have a lazy day. If you're looking for what to put in your foot bath besides salts or oils, many other things work well with it! For example, you could add peppermint extract for an added cooling effect during the hot summer months; Epsom salts and marshmallow root for a soothing, anti-inflammatory effect; or lavender and chamomile extracts to help you relax. If you're looking for a more high-tech solution to foot detoxing, you might consider investing in the best ionic foot detox machine available on the market today.