Detoxify Your Body for Better Sleep | HEALTHandMED
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Your Brain Helps Cleanse Your Body

It’s a little known fact that body detoxification is an automated process of the brain, a fact that was discovered by researchers in a recent study funded by the National Institutes of Health (NIH). The brain detoxifies the body ten times faster while you’re sleeping than it does while you’re up and about, which partially explains why you feel so much better after a good night’s sleep. The study found that the space between cells increases by 60 percent, which leads to the opening of channels that helps to detoxify the body with increased cerebrospinal fluid flow.

Using Detox Products to Maintain Smart Sleep Habits

All of us at one point or another have trouble sleeping, but it’s imperative that we don’t make a habit out of losing sleep. In cases of Insomnia or other sleep disorders, some assistance from drugs may be used to calm the body and brain and help someone sleep. The Centers for Disease Control cites insufficient sleep as an epidemic health problem in the United States, as most Americans do not get enough sleep at night.

Benefits of a good night’s sleep include improvements in your memory, increased longevity and brain usage, decreased inflammation, weight benefits, and even lower stress. All of this is made possible by the brain’s natural detoxification process during sleep. Users of body detoxifiers report that they get better sleep after each session, which helps not only to make you healthier, but allows you to fall asleep naturally without the use of sleeping pills that contain side effects.

Embrace better sleep with an Ionic Food Detox machine today!

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