Transform your wellness routine with our premium Canadian Red Cedar Cold Plunge Tub. This versatile spa features a state-of-the-art dual-function system that both chills and heats, allowing you to enjoy the benefits of cold therapy or relax in a soothing hot soak.
- Support the reduction of inflammation, swelling and pain
- Build mental resilience by adapting to controlled discomfort
- Experience a natural endorphin and dopamine boost
- Improve sleep quality and elevate mood
- Accelerate recovery from workouts and injuries
- Accelerate metabolism
- Support lymphatic drainage and hormonal balance
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Potentially increase testosterone
- Enhance skin appearance through improved circulation
Cold Plunge Therapy: Activate Resilience Through Science
Lowering core body temperature through deliberate cold exposure initiates a powerful cascade of physiological and psychological benefits. Among the most impactful is enhanced mental resilience and discipline. Regular cold plunges stimulate the sympathetic nervous system, increase norepinephrine levels, and train the brain to remain composed under stress.
This process conditions the mind to tolerate discomfort—building a more adaptive response to everyday stressors. As Leary explains, “Teaching the body how to handle extremes, especially within our ice baths, starts to teach the body and mind that you are in control.”
Repeated exposure to cold not only activates brown adipose tissue for improved metabolic efficiency but also strengthens neural pathways responsible for emotional regulation. Over time, these sessions become more than a recovery method—they become a practice in psychological mastery. The result? A stronger, more focused, and stress-resilient you.
Why Choose Canadian Red Cedar Wood Cold Plunge?
- Dual-Function System: Easily switch between cold plunge (37°F) and hot tub (up to 107°F)
- Premium Materials: Handcrafted from high-quality Canadian Red Cedar with stainless steel interior
- Indoor/Outdoor Versatility: Perfect for any setting. It just needs to be installed on a flat level surface
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Integrated Design: Chiller/heater housed within the cedar cabinet. Built-In Circulation Pump. IPX4 Water Proof
- Energy Efficient: Low noise operation (53dB, quieter than most refrigerators)
- Complete Package: Insulated cover included
- Warranty: 1-year warranty included
Specifications
- Dimensions: 84.5" L × 36" W × 28.5" H (exterior)
- Interior Soaking Area: 54" L × 24" W with 22.5" soaking depth
- Cooling Capacity: 2.75KW
- Heating Capacity: 3.0KW
- Capacity: Single person
- Power: 110V/30A
- Weight: 360 lbs (550 lbs shipping weight)
Getting Started with Your Cold Plunge Routine:
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Ease into Cold Therapy: Start with 3-5 minute sessions at moderate temperatures and gradually increase the duration and intensity as your body adapts.
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Stay Consistent: Incorporate cold plunges into your routine at least 3 times per week. Regular exposure is crucial for maximizing the benefits.
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Pair with Other Techniques: Cold water therapy works well alongside other stress-reduction techniques like meditation, exercise, hydration, and nutrition.
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Listen to Your Body: Cold water therapy should be challenging but it shouldn’t be painful. Listen to your body and adjust the temperature and duration as needed.
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Use a High-Quality Cold Tub: For the best experience, and maximize the benefits.
The recommended frequency for engaging in a cold plunge can vary depending on individual needs, fitness objectives, physical condition,, exercise intensity and regularity. For overall health and wellness, it is advisable to incorporate a cold plunge into your routine twice or 3 times a week. Individuals who have a rigorous fitness regime, may want to cold plunge daily, and is recommended after any intense workout. The optimal frequency may differ, however, with some individuals benefitting from more frequent usage, while others may find it better to limit their sessions to as little as 11 minutes per week. It is important to pay attention to your body’s signals and adjust the frequency of your cold plunge sessions based on your overall wellbeing. If you encounter discomfort during your cold plunge session, it is advisable to reduce the frequency or duration of your sessions.
Shipping
Free Shipping to most areas within mainland USA ** Must be semi truck accessible as this item ships in a large wooden crate.
Shipping is not available to P.O box addresses. Processing time before order ships is 2 - 4 business days. Please allow approximately 7 to 14 business days on average to arrive once shipped.
Curbside delivery only, Delivery drivers are not required to bring the cartons inside your home or garage. They are only required to bring the goods to your doorstep. Use caution when bringing cartons into your home. The boxes are heavy and may require 2 people to carry safely.
Please provide your best phone number for the carrier to schedule the deliveries.
Experience the transformative benefits of contrast therapy in the comfort of your own home with this elegant, functional wellness investment!
