Blog for Healthy Living
The normal heel-to-toe method of running has come under scrutiny over the years because of its damaging effects on the human body. The damaging impacts that occur from heel-to-toe running are equivalent to two to three times a runner’s body weight. Scientists seem to have found a way to keep runners healthy and happy -running
Traditionally, the practice of restricting fluids and food during labor has been thought to be beneficial. Practitioners have held this view since the 1940s. The restriction is thought to prevent Mendelson’s syndrome (named after work by Dr. Carl Mendelson), a very rare, but sometimes fatal, result of regurgitated acidic stomach contents entering into the lungs […]
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It has long been known among medical professionals that taking broad-spectrum antibiotics over a long period of time can lead to severe secondary bacterial infections and the overall weakening of the immune system. Only now researchers from the University of Pennsylvania School of Medicine seem to have figured out why this is so. “One of
New research coming out of the University of Michigan tells us that “exercise doesn’t occur in a vacuum, and it is very important to look at both the effects of exercise and what you’re eating after exercise.” These new findings are changing how people are looking at their work our regimens. The study’s senior author, […]
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Ionic Foot Detox Systems are often found in spas, beauty salons and chiropractic offices. They are used to rid the body of toxins accumulated by the consumption of unhealthy foods or drinks, breathing unhealthy air, taking drugs or being exposed to harmful chemicals. Ionic Foot Detox is said to work by the principle of negative […]
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