Natural health promoters have been touting the health benefits of probiotics for years. New research has just given probiotic fans scientific reasoning to back up what to them already seemed obvious, that they are good for human health.
A new study from the Faculty of Health and Society, Malm University, of Sweden, shows that the probiotic called Lactobacillus reuteri (L. reuteri) is beneficial to human health. The bacteria L. reuteri naturally exists in around 30% of Americans and can be found in various foods like Kefir (a fermented milk similar to yogurt). The bacteria works with the intestines to improve overall health. This research, as well as other studies, show that L. reuteri has beneficial effects on everything from allergies to immune system response to dental health. “Studies show that L. reuteri is highly effective. We have multiple studies underway that directly address oral health and allergies,” concluded Gabriela Sinkiewicz, a researcher at the Faculty of Health and Society, Malm University.