How Often Should I Use the Ionic Detox Foot Bath?
Basic Guide to How Often You Can Use Ionic Detox therapy
There is a lot of information out there about Ionic Detoxification and how it can benefit you, but one answer that’s often difficult to give is how often should I be utilizing the Ionic Detox foot baths for optimal health?
The best answer to this is as often as you feel you’ll need it, but if you’re wanting a definite answer, the best thing to do is base it on your age. People of any age, sex and background can greatly benefit from this natural cleansing approach, so if your entire family wants to get it on the sessions, there’s no reason why they couldn’t unless of course they fall under these categories. The following information should be a great place to start for knowing how often to use Ionic Detox therapy:
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Ages 12 and under: 1 session every two or three weeks – It is recommended that the average healthy child, using the machine with adult supervision, should undergo 10-15 minute sessions one time per week for 10 weeks. Following the 10 sessions, a maintenance program of 1 session every 14 days is recommended.
Ages 13-18: 1 session a week – It is recommended that the average healthy 13-17 year old, using the machine with adult supervision, should undergo 15-20 minute sessions one time per week for 10 weeks. Following the 10 sessions, a maintenance program of 1 session every 14 days is recommended.
Ages 19-49: 1-2 sessions a week – It is recommended that the average healthy adult undergo 30 minute sessions two times per week for 5 weeks. Following the 10 sessions, a maintenance program of 1 session every 7-10 days is recommended.
Ages 50 and over: 2-3 sessions a week – It is recommended that the average healthy adult undergo 30 minute sessions two times per week for 5 weeks. Following the 10 sessions, a maintenance program of 1 session every 7-10 days is recommended.
READ ALSO: Ionic Foot Detox Research and Information
About These Numbers
It’s important to note that these numbers are not set in stone and are only meant to be a basic guide. There is currently not enough medical information available on Ionic Foot Detox therapy to provide detailed information regarding Ionic Detox treatments at certain ages.
If you're looking for the best ionic foot detox machine to use at home, HEALTHandMED offers a range of options that are both effective and affordable, so you can easily incorporate regular detoxification sessions into your health routine.
The statements on this blog post have not been evaluated by the FDA. Ionic Foot Detox foot bath spa machines and products are not intended to treat, diagnose, cure or prevent any disease.
