Blog for Healthy Living
New research has just come out about the importance of having protein in our diets, especially for breakfast. Scientists have found that eggs are a particularly effective way to get protein into your diet. “There is a growing body of evidence that supports the importance of high-quality protein in the diet for overall health and
Portable infrared saunas have hit the American market with a lot of momentum, and are positioned to grow in popularity here as they have already done in Europe. This leaves most of us asking ourselves: “which portable infrared sauna should I bring home?” This Buyer’s Guide may be just what you are looking for. In
What is alternative medicine? Well, it goes by many names and definitions. Here are some definitions from various sources. Alternative Medicine: any of the various systems of healing or treating disease (as chiropractic, homeopathy, or faith healing) not included in the traditional medical curricula taught in the United States and Britain -Webster’s Dictionary The Medical […]
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A major health problem that we are suffering from in the U.S. is high cholesterol. Flax seed is now being considered an effective new method to combat high cholesterol in males. Professor Suzanne Hendrich, an expert in food science and human nutrition, led a recent study which examined the effects of flaxseed lignan in ninety […]
The post Vitamin A & D: Fermented Fish Oil appeared first on HEALTHandMED.
A major health problem that we are suffering from in the U.S. is high cholesterol. Flax seed is now being considered an effective new method to combat high cholesterol in males. Professor Suzanne Hendrich, an expert in food science and human nutrition, led a recent study which examined the effects of flaxseed lignan in ninety […]
The post Lower Cholesterol With Flax Seed appeared first on HEALTHandMED.
