Blog for Healthy Living
We have seen continual growth here at HEALTHandMED.com and last week we set a new record. We shipped so many packages in one day that the UPS man almost had to come back for a second pick up. We managed to capture some of it on video and make it available on YouTube for everyone’s […]
The post Biggest Shipping Day Ever appeared first on HEALTHandMED.
Joint pain seems to be the one ailment that everyone is afflicted with at some point in their life. At the same time, it’s one of the more difficult problems to treat. Even though there are a plethora of pain treatment methodologies out there, most patients go away with only partial pain alleviation. In the […]
The post Joint Pain Treatment and FIR Sauna appeared first on HEALTHandMED.
The routine nap is common place for children, but somewhere along the way most people grow out of the habit of taking a daily nap. In many cases, adults who take regular naps are looked upon as lazy or unhealthy. New research about the vast benefits of regular napping is shifting the way our culture […]
The post Napping Improves Ability to Learn appeared first on HEALTHandMED.
Since HEALTHandMED.com launched it’s fundraiser last week for Ginger Roth’s therapy at the Colorado Therapeutic Riding Center, there has been a lot of buzz surrounding her treatment and what we are doing to ensure she gets it. We thought it would be fun to post this essay that she wrote about horses so we can […]
The post An Essay, by Ginger Roth appeared first on HEALTHandMED.
There does not seem to be any end to humanities search for ways to deal with pain. Zen meditation has long been known as a powerful method of pain mitigation; however, a study has just been published in Emotion, the American Psychological Association journal, which is rekindling the debate over the possible benefits to be […]
The post Zen Meditation Reduces Physical Pain appeared first on HEALTHandMED.