Fitness Archives | HEALTHandMED
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Introducing the GForce Pro Cardio Whole Body Vibration Machine

Introducing the GForce Pro Cardio Whole Body Vibration Machine

What do you get when you combine the best of the best with a heart-rate monitor? You get the new GForce Pro Cardio Whole Body Vibration (WBV) machine! Now available in our growing selection of Whole Body Vibration Exercise Machines, the GForce Pro Cardio gives you the...
How Whole Body Vibration Helps Those with Parkinson’s Disease

How Whole Body Vibration Helps Those with Parkinson’s Disease

Whole Body can be an Essential Part to Treating Parkinson’s Disease Parkinson’s Disease is a degenerative disorder of the central nervous system that causes shaking, rigidity, and slowness of movement/walking, among other symptoms. With Whole Body...
Losing Weight with Whole Body Vibration Plate Machines

Losing Weight with Whole Body Vibration Plate Machines

How to Use a Whole Body Vibration Machine for Weight Loss If you’re overweight or just trying to lose that extra pound before next summer hits, a Whole Body Vibration Plate Machine could be just what the doctor ordered. Whole Body Vibration Machines contract and...
How to Improve Flexibility with Whole Body Vibration Machines

How to Improve Flexibility with Whole Body Vibration Machines

Flexibility Improvements with Whole Body Vibration If you’re suffering from an inability to bend and stretch easily, which can be due to lack of exercise for an extended period of time, using a Whole Body Vibration Machine can help. Improve Flexibility in...
Using Whole Body Vibration Machines With a Wheelchair

Using Whole Body Vibration Machines With a Wheelchair

Whole Body Vibration and Wheelchairs Even customers who are in wheelchairs can benefit from Whole Body Vibration! There are different positions you can try with a Whole Body Vibration Machine to get different benefits. We’ve outlined a few of these below....
Treating Gout with Whole Body Vibration Machines

Treating Gout with Whole Body Vibration Machines

Treating Gout with Whole Body Vibration Machines Gout is a form of arthritis that usually occurs in one joint, the big toe, knee, or ankle. Pain and inflammation result when there is too much uric acid in the fluid around the join. Vibration therapy via Whole Body...
Osteoporosis Treatment With Whole Body Vibration Plate Machines

Osteoporosis Treatment With Whole Body Vibration Plate Machines

How to Treat Osteoporosis With Whole Body Vibration Whole Body Vibration Plate Machines can help treat a variety of ailments. We’ve already covered how the machines can help with TMD/TMJ, Varicose Veins, and even assist with relaxation. There are also several...

Relaxation Exercises for Whole Body Vibration Plate Machines

Relax with Whole Body Vibration Plate Machines Whole Body Vibration Machines are a great way to exercise, as you can see from our entry regarding Whole Body Machine exercises, but they’re also great for relaxation, or relaxation exercises if you prefer....
Varicose Veins and Whole Body Vibration Plate Machines

Varicose Veins and Whole Body Vibration Plate Machines

Preventing Varicose Veins with Vibration Machines Varicose veins are veins that have become enlarged and twisted, commonly on the leg, but also potentially found elsewhere on the body. A valve leakage of the blood vessels cause these large, bulging, and painful...
Keep Your Muscles from Deteriorating With Age

Keep Your Muscles from Deteriorating With Age

Keep Your Muscles Strong as You Grow Older Age has its benefits, but it also has its problems, especially when it comes to keeping our muscles from deteriorating with sarcopenia. Sarcopenia or age related muscular atrophy can start as early as age 20. The rate of...