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    FIR Infrared Sauna BlanketHEALTHandMED offers the FIR Infrared Sauna Blanket to enable its users to lose pounds, inches and toxins from the body and to promote overall health. The benefits of a sauna blanket are numerous although its simplistic in its approach at ridding the body of excess and foreign materials. If sleep loss, mental fog, sluggishness and other problems are experienced, a...
    Joint Pain Treatment and FIR SaunaJoint pain seems to be the one ailment that everyone is afflicted with at some point in their life. At the same time, it’s one of the more difficult problems to treat. Even though there are a plethora of pain treatment methodologies out there, most patients go away with only partial pain alleviation. In the search for functional and non-invasive...
    Natural Pain Relief And The FIR SaunaNothing can be more crippling to a person that pain. Drug based pain relief has continually been the solution to this problem, only most Americans are tired of the associated negative side effects that come with continued drug use. In recent years this problem has been addressed by the immense growth in portable sauna use to mitigate pain naturally. A...
    FIR-Real Portable Sauna Donations/Ginger Roth UpdateHere at HealthandMed.com we want to be a part of the change to help others in need! Over the past few years we have asked our customers for help by purchasing our FIR-Real Portable Sauna systems. We then took $15.00 from every sale and donated the money to help our dear friend Ginger Roth. Ginger is a young girl who...
    Dr. Gadget on ABCs The View Shows Our FIR-Real Sauna Dr. Gadget on ABCs The View Shows Our FIR-Real Sauna The FIR100 portable infrared sauna is a fantastic and effective way to get the cleansing and revitalization you need. Not only that, but all of our portable infrared saunas are affordable and accessible, ensuring that you can find one that’s a perfect fit for your own needs. Infrared saunas offer many unique benefits. As opposed to other saunas, the infrared...
    Buy a Portable FIR Sauna and Help a Ten Year Old Girl With Cerebral Palsy Get Therapy!HEALTHandMED.com needs your help. Our goal is to raise $1,500 for one year of therapeutic horseback riding lessons for ten year old Ginger Roth. She has cerebral palsy and this treatment has been crucial for her progress. Starting right now, HEALTHandMED.com will donate 5% of revenues from all portable FIR-Real Portable Sauna purchases for Ginger’s therapy. Ginger can receive her...
    Steam VS Infrared SaunaApparently, some of us are behind the curve. There is a large and growing segment of the population using Far Infrared Ray (FIR) Saunas instead of steam saunas and they are wondering why the rest of us are not. Let’s see what all the excitement is about. Steam saunas must operate at a higher temperature than infrared saunas in order...
    Research, And The Portable Infrared SaunaThe Finns popularized the sauna in our modern era, but they are not the only group of people to have a long history involving one form or another of sauna use. Perhaps the most well known group of people to use the sauna other than the Finns is the Native American people. Their sweat lodges were, and are, very similar...
    Which Infrared Sauna Is The Best?Portable infrared saunas have hit the American market with a lot of momentum, and are positioned to grow in popularity here as they have already done in Europe. This leaves most of us asking ourselves: “which portable infrared sauna should I bring home?” This Buyer’s Guide may be just what you are looking for. In order to have a wonderful...
    Portable Infrared Sauna Set-UpEnjoy this quick visual guide to setting up a portable infrared sauna. Setting up the FIR-Real portable sauna is a no-brainer, but it is still useful to have a handy visual guide to watch in the case that part of the set-up is not all of the way clear. Modeling by Lauren Snow. The post Portable Infrared Sauna Set-Up appeared...
    How Does An Infrared Sauna Really Work? How Does An Infrared Sauna Really Work? Is It Really About How Much You Sweat? To put it simply, no. Despite it being very common for people to think about steam saunas that make you sweat profusely when they hear the word “sauna,” you get more benefits overall with the use of a far infrared sauna. The science and study of the effects of far infrared and...
    A Key Tool For Athletes: Portable Infrared SaunaPortable infrared saunas are showing up in locker rooms and gyms around the country. They are being used as an integral part of pre-workout warm ups, post workout conditioning and injury recovery procedures. For athletes who want a thorough pre-workout warm-up to increase flexibility and prevent injury, a FIR sauna is the ideal “heat therapy room.” Fifteen minutes in a...