blog | Page 7 of 34 | HEALTHandMED
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Natural Toothpaste for Healthy Teeth

Natural Toothpaste for Healthy Teeth

Earthpaste is a natural toothpaste made from Redmond Clay that is not only safe to eat, but also helps detoxify your body. The paste doesn’t contain harmful products that other toothpastes on the market do, such as glycerin, fluoride, or artificial coloring. The...
Dermabrasion vs. Microdermabrasion

Dermabrasion vs. Microdermabrasion

Dermabrasion vs. Microdermabrasion Dermabrasion is meant to help remove scars or pox marks other skin ailments that may have occurred due to accident or disease, but it’s important to note that it’s not effective in treating congenital skin defects, most...
How Exercise Can Help Your Brain

How Exercise Can Help Your Brain

Aerobic Exercise improves memory, multi-tasking, and more We all know that exercise has many beneficial effects on the human body. It can even help you get rid of headaches! However, even more benefits can be had from exercising, particularly for your brain, according...
Natural Remedies for Curing Headaches

Natural Remedies for Curing Headaches

Cure Headaches and Migraines Naturally One of the benefits of natural cures compared to over-the-counter products is the lack of side effects. This same benefit comes into play when you’re talking about curing headaches, which are caused by stress, skipped...
Lower Your Blood Pressure with Resistance Training

Lower Your Blood Pressure with Resistance Training

Resistance Training helps reduce Blood Pressure Research shows that resistance training offers similar benefits as aerobic exercise in lowering blood pressure. Resistance exercise improves blood flow which in turn lowers blood pressure. The results are significant...
Diet Plan for Maintaining Low Cholesterol

Diet Plan for Maintaining Low Cholesterol

Low Cholesterol lowers the risk of Heart Disease Cholesterol isn’t all bad; the good cholesterol, known as HDL, is an essential fat that the cells in your body need. However, some cholesterol comes from the food you eat and some is made by your liver. It...
Peak Fitness: Exercise that Does Not Require a Gym

Peak Fitness: Exercise that Does Not Require a Gym

Peak exercises are quick and healthy Natural health goes beyond nutritional supplements and body detoxification. It also involves exercising. In addition to exercises on vibration machines, there are even some peak fitness exercises that do not require a gym —...
Natural Health: Protecting Your Lungs Against Cancer

Natural Health: Protecting Your Lungs Against Cancer

Dealing with Cancer Infections Lung cancer is a difficult ailment to deal with, and unlike lightning it can strike twice in the same spot. People that have types of skin cancer apart from melanoma could be at increased risk in the future of getting other types of...
10 Ways to Prevent Alzheimer’s Disease

10 Ways to Prevent Alzheimer’s Disease

Living in Fear of Dementia Alzheimer’s is one age-related disease that people are often living in fear of getting. No one likes losing their mental capacity as they grow older. Alzheimer’s disease is the most common form of dementia, but luckily, according...