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Should I Take Nutritional Supplements Alongside Ionic Detox?

Should I Take Nutritional Supplements Alongside Ionic Detox?

Nutritional Supplements and Ionic Detox Foot Bath At HEALTHandMED, one question we’re asked often is if taking nutritional supplements are necessary during foot detox sessions. When it comes to toxicity of the body, which can cause the body to behave in a...
How Often Should I Use the Ionic Detox Foot Bath?

How Often Should I Use the Ionic Detox Foot Bath?

Basic Guide to How Often You Can Use Ionic Detox therapy There is a lot of information out there about Ionic Detoxification and how it can benefit you, but one answer that’s often difficult to give is how often should I be utilizing the Ionic Detox foot baths...
The Various Benefits of Power Naps

The Various Benefits of Power Naps

Power Naps for Your Health Whether you’re napping on your bed, on a couch, or even taking a quick nap in a massage bed during therapy, it turns out that power naps are quite beneficial to your overall health. Sleep experts claim that taking short power naps...
Natural Remedies for Stomach Aches

Natural Remedies for Stomach Aches

Cure Stomach Pain Naturally Stomach aches can happen at any time. After eating is the most common time they occur, but they can happen during exercise routines or wt many other times. The cause can be anything from overeating to a stomach infection. Most stomach pains...
How Walking Helps You Burn Calories

How Walking Helps You Burn Calories

It’s all in the Hips We all know that Whole Body Vibration Machines and Saunas can help you burn calories, particularly if you’re immobile and are not able to walk or run. For those of us that are still able to, however, it turns out that walking has more...
Health Benefits of Fish Oil

Health Benefits of Fish Oil

How Fish Oil can contribute to Your Overall Health Most of the health benefits of fish oil can be attributed to the presence of omega 3 essential fatty acids like Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). Other useful essential fatty acids in fish...
The Good and Bad of Coffee

The Good and Bad of Coffee

When to Drink Coffee and What the Pros and Cons Are I drink a lot of coffee (let’s face it, most of us do), especially early in the morning before I head to work. If you’re like me, then apparently we’re not consuming our coffee correctly. If...

Ionic Foot Detox Case Studies: Is This For Real?

Ionic Foot Detox Machine Benefits are not a Myth No matter what natural health, ballistic medicine, or other “non big pharma” field you venture into, there always seems to be that one nagging question: is this for real? And people are right to ask it....