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Antioxidant Diet leads to Reduced Stroke Risk in Women

Antioxidant Diet leads to Reduced Stroke Risk in Women

Antioxidants Lead to Reduced Stroke A study reports that women who consumed an antioxidant-rich diet had a lesser number of strokes whether or not they had a cardiovascular disease history. This shows that consuming foods rich in antioxidants can decrease stroke risk...
The Science Behind Ionic Detox Foot Baths

The Science Behind Ionic Detox Foot Baths

Ionic Foot Detoxification in Science While there are certainly case studies that show Ionic Foot Detox working in action, there’s also quite a bit of science behind it as well. Ionic Detox therapy pushes your body back in line naturally through the introduction...
5 Ways to Naturally Lose Weight

5 Ways to Naturally Lose Weight

We all want to lose weight and stay healthy. HEALTHandMED offers Whole Body Vibration Machines, Infrared Saunas, and a variety of other products that can help you drop those extra pounds you’ve been having trouble losing. You can use the vibe machines and saunas...
HEALTHandMED Version 2.0 for Windows 10 Released

HEALTHandMED Version 2.0 for Windows 10 Released

Way back in February, we released our health webapp for Windows 10 which put some of the best functionality of our website at customers’ fingertips. Today, we’re following up with a major update with Version 2.0, now available in the Windows Store! Version...
How to Use the Far Infrared Sauna Belt

How to Use the Far Infrared Sauna Belt

Using the Infrared Sauna Belt for the First Time The Far Infrared Sauna Belt is a popular product that can be used by itself or alongside an Ionic Detox foot spa treatment. They’re very simple to use; you can be enjoying the benefits of heat therapy in just a...
When Shouldn’t I Use Ionic Detox Foot Baths?

When Shouldn’t I Use Ionic Detox Foot Baths?

Who Shouldn’t Use Ionic Detox Foot Baths? Ionic Detox foot baths are a great supplement to improving your overall health, but like any medical treatment, they come with their own dos and don’ts. At HEALTHandMED, we get a lot of questions about when someone...
Do I Lose Important Vitamins and Minerals With Ionic Detox?

Do I Lose Important Vitamins and Minerals With Ionic Detox?

Ionic Detox and Its Effects on Vitamins and Minerals in the Body In addition to a question about Ionic Detox with nutritional supplements, we’re asked if the negative ion therapy itself will pull out needed vitamins and minerals. It’s a fair question, and...