Mark Axelson, Author at HEALTHandMED
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Body Semester pentathlon

I just won the Body Semester pentathlon! This is 1 mile run on treadmill + 1600m row + 300 step ups onto a step + 150 situps + 800 jump ropes. I came in 1st place out of 4 classes with a time of 42 minutes.  2nd closest was 50 something minutes.  Not bad for a 45 year...

Heal Gluten Problems Or Celiac Disease With Redmond Clay

Today many people suffer from Gluten reactions or Celiac Disease. Most people don’t know there are cures that don’t involve running to a doctor or going completely gluten free! Redmond Clay has proven to be one of the best possible aids to help with Celiac...

Thanksgiving – Give & Be Grateful!

As many of our followers know, HEALTHandMED.com tries our best to give back to the less fortunate. What we have found over time is that the more we give the more grateful we feel for what we personally have. This time of year is always crazy with parties, gifts,...

What Is The Best Salt To Use?

There is a lot of talk out there about which is the best salt? Should I use sea salt, common table salt, Morton salt, Himalayan salt or the other plethora of options?? You may find this article interesting because here at HEALTHandMED.com we don’t believe all...

Did You Know There Are Nitrites In Your Food And Water?

I recently read an article that touched on the affects of nitrites or nitrates in your water. Before reading this I knew about nitrates, but didn’t cared much about my personal consumption of them. After all, “Everyone else eats/drinks them on a daily...

Natural Cures For Ebola

Have you been concerned lately with Ebola? Here at HEALTHandMED.com we do our best to find natural answers to as many illnesses as possible and believe it or not, there are ways to naturally fight Ebola! Most of the research that was found while researching this topic...

HEALTHandMED.com Is Now Better Business Bureau Accredited

HEALTHandMED.com has just filed and received our Better Business Bureau accreditation! After nearly 8 years of being in business we decided adding this to our “shop with confidence” policies would be a nice touch for our shoppers. Whenever your dealing...

Amazing benefits of coconut oil!

Coconut Oil is one the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits of coconut oil....

Our brand new IonizeMe Elite!

Here at HEALTHandMED.com we are pleased to announce the release of our brand new IonizeMe Elite! This amazing new Ionic Foot Detox machine is a simplified, bulked up version of our great Ionic Foot Detox machine that we sell already. This machine comes with a FIVE...

Detox vs Diet-The Ultimate Battle of Weight Loss

Today’s Blog posting is centered around the on-going battle between Detox and Diet. Detox vs Diet-The Ultimate Battle of Weight Loss. With the amount of information each and every person receives on a daily basis due to social media, it is quite hard to...