WHAT'S NEW

Zen Meditation Reduces Physical Pain

Zen Meditation Reduces Physical Pain

There does not seem to be any end to humanities search for ways to deal with pain. Zen meditation has long been known as a powerful method of pain mitigation; however, a study has...

Buy a Portable FIR Sauna and Help a Ten Year Old Girl With Cerebral Palsy Get Therapy!

Buy a Portable FIR Sauna and Help a Ten Year Old Girl With Cerebral Palsy Get Therapy!

HEALTHandMED.com needs your help. Our goal is to raise $1,500 for one year of therapeutic horseback riding lessons for ten year old Ginger Roth. She has cerebral palsy and this treatment has been crucial...

Steam VS Infrared Sauna

Steam VS Infrared Sauna

Apparently, some of us are behind the curve. There is a large and growing segment of the population using Far Infrared Ray (FIR) Saunas instead of steam saunas and they are wondering why the...

Induced Labor Increases C-Section Risk

Induced Labor Increases C-Section Risk

The growing trend in America of inducing labor has long been an issue that stirs controversy. Induced labor is often planned, but in many cases it is a decision made by a concerned doctor...

Before Shoes Humans Ran Safely and Comfortably

Before Shoes Humans Ran Safely and Comfortably

The normal heel-to-toe method of running has come under scrutiny over the years because of its damaging effects on the human body. The damaging impacts that occur from heel-to-toe running are equivalent to two...

Eating And Drinking During Labor?

Eating And Drinking During Labor?

Traditionally, the practice of restricting fluids and food during labor has been thought to be beneficial. Practitioners have held this view since the 1940s. The restriction is thought to prevent Mendelson’s syndrome (named after...