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Joint Pain Treatment and FIR Sauna

Joint Pain Treatment and FIR Sauna

Joint pain seems to be the one ailment that everyone is afflicted with at some point in their life. At the same time, it’s one of the more difficult problems to treat. Even though...

Napping Improves Ability to Learn

Napping Improves Ability to Learn

The routine nap is common place for children, but somewhere along the way most people grow out of the habit of taking a daily nap. In many cases, adults who take regular naps are...

An Essay, by Ginger Roth

An Essay, by Ginger Roth

Since HEALTHandMED.com launched it’s fundraiser last week for Ginger Roth’s therapy at the Colorado Therapeutic Riding Center, there has been a lot of buzz surrounding her treatment and what we are doing to ensure...

Zen Meditation Reduces Physical Pain

Zen Meditation Reduces Physical Pain

There does not seem to be any end to humanities search for ways to deal with pain. Zen meditation has long been known as a powerful method of pain mitigation; however, a study has...

Buy a Portable FIR Sauna and Help a Ten Year Old Girl With Cerebral Palsy Get Therapy!

Buy a Portable FIR Sauna and Help a Ten Year Old Girl With Cerebral Palsy Get Therapy!

HEALTHandMED.com needs your help. Our goal is to raise $1,500 for one year of therapeutic horseback riding lessons for ten year old Ginger Roth. She has cerebral palsy and this treatment has been crucial...

Steam VS Infrared Sauna

Steam VS Infrared Sauna

Apparently, some of us are behind the curve. There is a large and growing segment of the population using Far Infrared Ray (FIR) Saunas instead of steam saunas and they are wondering why the...