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Soccer Improves Balance And Bone Density

Soccer Improves Balance And Bone Density

Several new research papers are being published about various health benefits from regularly playing soccer. Some may find it a surprise that the studies do not focus on the more obvious benefits of such...

Umbilical Cord Clamping Research

Umbilical Cord Clamping Research

Most people never stop to think about the timing of their baby’s umbilical cord clamping, or how critical the right timing can be for the infant’s health. New research has just come out that...

Environment Increases Diabetes Risk More Than Genes

Environment Increases Diabetes Risk More Than Genes

It is generally known that people with diabetes have the disease either because it runs in their family, or because of an unhealthy diet made up of fatty foods. A new study just released...

Ginger Root Eases Muscle Pain

Ginger Root Eases Muscle Pain

The traditional folk medicinal herb, Ginger Root, has been used for ages to help with various ailments such as upset stomachs or colds. Now muscle pain can be added to that list. Scientists at...

Air Pollution Affects Heart Health

Air Pollution Affects Heart Health

Most people think of lung health, not the cardiovascular system, when the topic of air pollution comes up. New research is revealing that air pollution has a direct impact on heart health. According to...

Echinacea Health Benefits

Echinacea Health Benefits

Anyone who has ever tried to fight a cold or the flu by natural means has probably heard of echinacea. It is always helpful to know a little bit more about this wonderful plant,...