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Black Rice Higher In Antioxidants Than Berries

Black Rice Higher In Antioxidants Than Berries

Move aside berries, black rice has just been shown to be the better source of antioxidants, without all the natural sugar. Researchers at the Department of Food Science at Louisiana State University Agricultural Center...

How Exercise Alters Appetite

How Exercise Alters Appetite

A new reason to exercise has just surfaced from the scientific community. Burning calories and triggering endorphins can welcome another very useful benefit from exercise, a more attuned appetite. In a study led by...

Berries Naturally Remove Brain Toxins

Berries Naturally Remove Brain Toxins

Berries have long had the reputation of being an excellent source of antioxidants, but new research is showing that berries also benefit what is being called a “housekeeper” mechanism in the brain. This holds...

Home Brewed vs Bottled Tea

Home Brewed vs Bottled Tea

For the first time researchers have measured healthful antioxidant levels in commercially available bottled tea beverages and found that there is a big difference between drinking traditionally home brewed tea and mass produced bottled...

How Much Tuna Can You Eat Safely?

How Much Tuna Can You Eat Safely?

Most people are aware that there are low levels of toxins, like mercury, in Tuna that can be hazardous to human health if consumed in too high of quantities. What most people don’t know...

ADHD Linked To Food Pesticides

ADHD Linked To Food Pesticides

Common pesticides found on fruit and vegetables are being linked to attention disorders in young children who were exposed to the pesticides while in utero. Research from the University of California, Berkeley has just...