Organic Seeds, growing food, garden

Organic Seeds give you some additional Food Storage

Organic Seeds for Healthier Food Storage On our sister site Well Prepared, we’ve talked about keeping food storage in cases of emergencies. It’s very important to keep emergency food storage so that you can be prepared for any emergency. A 2009 review in “Archiv Fur Kriminologie” reported that humans can survive without food and water…

Healthy sleep, sleep like a baby, need help sleeping

Detoxify Your Body for Better Sleep

Your Brain Helps Cleanse Your Body

It’s a little known fact that body detoxification is an automated process of the brain, a fact that was discovered by researchers in a recent study funded by the National Institutes of Health (NIH). The brain detoxifies the body ten times faster while you’re sleeping than it does while you’re up and about, which partially explains why you feel so much better after a good night’s sleep. The study found that the space between cells increases by 60 percent, which leads to the opening of channels that helps to detoxify the body with increased cerebrospinal fluid flow.

Using Detox Products to Maintain Smart Sleep Habits

All of us at one point or another have trouble sleeping, but it’s imperative that we don’t make a habit out of losing sleep. In cases of Insomnia or other sleep disorders, some assistance from drugs may be used to calm the body and brain and help someone sleep. The Centers for Disease Control cites insufficient sleep as an epidemic health problem in the United States, as most Americans do not get enough sleep at night.

Benefits of a good night’s sleep include improvements in your memory, increased longevity and brain usage, decreased inflammation, weight benefits, and even lower stress. All of this is made possible by the brain’s natural detoxification process during sleep. Users of body detoxifiers report that they get better sleep after each session, which helps not only to make you healthier, but allows you to fall asleep naturally without the use of sleeping pills that contain side effects.

Embrace better sleep with an Ionic Food Detox machine today!

Himalayan Salt inhaler, air purification, clean oxygen

Breathe Easier With the Magic of Pink Himalayan Salt

Allergies and Asthma affect millions today If you’re like a growing number of people in the United States, then you have problems with allergies or asthma. The U.S. Center for Disease Control and Prevention recently revealed that nearly 19 million adults and 7 million children in the U.S. suffer from asthma. In addition, the CDC…

joint pain relief, alternative treatments, natural pain relief

Alternative Pain Relievers

Relieve Pain the Natural Way There are countless over-the-counter pain relievers out there that make a wide variety of claims on how good they work. However, as we discussed previously, traditional antibiotics may not be the best route to go. This is particularly true with pain relief. Using traditional medicines can result in unwanted side-effects,…