nature clean, natural cleansing, clean environment and skin

Natural Health in Cleansing: Hand and Body Soap

Stay Clean the Natural Way We’re not just about body detoxification and internal cleansing here at HEALTHandMED.com. In order to get the best out of your personal health, you’re also going to need ways to keep the outside of your body looking and feeling clean. In addition to more advanced processes like Microdermabrasion, there’s also…

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Skin care, healthy skin, Microdermabrasion procedures

Rejuvenate and Soften Skin with Microdermabrasion

Softer skin for a better feeling When it comes to the human body, nothing is more apparent at first glance than the health of someone’s skin. We understand that it’s always important to look your best, and Diamond Microdermabrasion is a highly recommended procedure for maintaining smooth and healthy skin. How does Diamond Microdermabrasion work?…

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Whole Body Vibration, Vibration exercises, Body vibrations

Exercises You Can Do on Whole Body Vibration Machines

Whole Body Vibration Machine workout plan Yesterday, we covered when to use WBV machines each day. Now we’re going to share with you a little information on how to use it, specifically which exercises you can do with it. Stretching It’s important to stretch before and after your exercise routine to avoid pulling a muscle,…

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Whole Body vibration plan, do whole body vibration work, vibration therapy

Whole Body Vibration Machine Use Each Day

When to use Whole Body Vibration Machines Vibration machines are exercise platforms that oscillate between 30 and 60 times per second. You can exercise your body while sitting, lying or standing on a vibration machine, and your muscles are exposed to multi-directional forces that they must overcome as you workout. Vibration machines can be used…

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Foot Massages, Himalayan Salt massager, Pain relief naturally

Give Your Feet an Invigorating Massage With Himalayan Salt

Himalayan Salt Foot Massager Heals Aches and Improves Circulation There are undoubtedly some days when you feel like you’ve been “hit by a train” as the old saying goes, and you want to give yourself a relaxing and rejuvenating hour or two at home after such a hard day. When it comes to relaxation, nothing…

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