memory loss, dementia, alzheimer's disease

10 Ways to Prevent Alzheimer’s Disease

Living in Fear of Dementia Alzheimer’s is one age-related disease that people are often living in fear of getting. No one likes losing their mental capacity as they grow older. Alzheimer’s disease is the most common form of dementia, but luckily, according to, there are ways to prevent it before it has a chance…

Children's Toys, clean toys, clean objects

Sanitize Toys and Other Items Without Toxic Chemicals

Keep Toys and Other Objects Clean Without Chemicals Parents are always looking to keep their kids toys clean, and more parents are becoming wary of the chemicals that are contained in different cleansers available on the market today, including wipes and disinfectant sprays. Below, we list two ways to sanitize toys or any other object…

Portable sauna, infrared sauna, alternative natural health

How to Set up a Portable Infrared Sauna

Setup video for Portable Infrared Saunas Everyone needs a little extra help sometimes, and there’s nothing wrong with that. Here at HEALTHandMED, we’re happy to provide you with the assistance you need in order to really enjoy all of your products. Our portable infrared saunas are no exception. In the video below, we demonstrate how…

Vitamins, natural minerals and supplements, natural health products

Vitamins and their Natural Benefits

Natural Health with Vitamins, Minerals, and Supplements Vitamins and minerals, along with other natural supplements, provide a great way for your body to maintain its health naturally. Each vitamin is unique in the benefits it provides, benefits which are outlined below. Some Benefits of Natural Supplements Vitamin A helps your immune system and skin, as…